if we don't manage them they tend to take a better part of us
true thing!
if the percentage of positivity in your life is way higher than that of negativity, I think you shouldn't have troubles managing your negative emotions.
It's quite the opposite, that is quite the reason why I was curious to know more.
Thank you so much for replying in elaboration. It means a lot to my curious mind. I'm happy I at least completed the first step 😅 maybe one day these emotions will be in my control and no more traumatic cycle of events will continue. Thank you so much for your feedback 😇