Hello, How are you?
I'm trying to be active here as much as I can. I saw an event held here yesterday. I love to participate in these kinds of events. I also found the main theme chosen for the event very meaningful. Activity link; NaturalMedicine You can join here.
When asked what is the most important key to a strong spiritual life, my answer would be "absolutely have spiritual wealth". People with strong spiritual ties always feel safe and at peace. We exist as matter, but we also have the spiritual world. Our spiritual side is our spiritual being. I think everyone is high in spirituality, but some people have even forgotten the existence of feeling, chasing material things while fighting for survival. Actually, we need to look for happiness within ourselves. I do it this way whenever possible. The important thing is myself and my emotions. I also apply this to the person in front of me. I care about their feelings and souls. We don't have to be attached to any religion to have spirituality. It seems very wrong to attribute this to religion only. Everyone has a different spirituality.
“Don't look to overfeed and develop the skin! Because he is a victim that will eventually be buried. Look to fill your heart with feyz springs. For it is he who will go to glories and be honored. Mawlana
Having spirituality increases well-being and contributes greatly to human peace of mind. This positively affects mental and body health. It helps us to feel good, gain self-confidence and strengthen our self.I strengthened my spirituality with psychological assistance. It is necessary to have a good psychology in order to have a strong spirituality. I know it is not enough to just fill my stomach to be happy. I learned that my soul should also be full. The most important discovery in my life was to discover myself. I realized that tangible things are in fact temporary, and that we will not take any of them with us when we passed away from this world. That's why I gave up things that happen to material things. I've stopped tiring myself to achieve things I don't have. Not everyone can have everyone. Having everything does not bring us happiness. Maybe we can be happy at that moment, but the room is temporary. The most valuable thing is ourselves. I realized myself, matured, improved my problem-solving skills. I had to meet the power of spirituality in order to attain inner peace. I achieved this by establishing healthy bonds with spirituality.
I want to talk about what you can do to strengthen your spirituality with my own experiences.
Be Positive First
Whatever you are experiencing, try to look positive. When something happens to you, first think about why it happened to you. There is definitely a reason for this. Take lessons from him in order not to experience the negative event you experienced again. So the next time you experience something like this, you know what to do.
Know how to be happy with the little things
I used to look for big things to be happy. Over time I saw how unnecessary this was. In fact, we can be happy with little things. For example, a beautiful flower we see on the road, the smile of someone you do not know, or even the rain can make you happy. When you start to be happy with the little things, you won't have high expectations and disappointment.
Don't be happy by making someone else unhappy
Remember that the other person has feelings. Never make yourself happy by doing things that upset him. Or do not be happy because he is unhappy. on the contrary, participate in his unhappiness. Think about what you can do for him. When you manage to make him happy, you'll be even happier for doing so. Sorrowing someone else and being happy with their sadness is the kind of thing bad people do. Don't be one of those people. Instead of upsetting people, try to make them happy as much as possible. You can especially please the children. My favorite thing is to make the children happy. Sometimes I buy things from the market and distribute them in the neighborhood. It makes me so happy. To be happy you have to give, not just take.
Stop valuing material things!
Material things will only bring you instant happiness. Sometimes it will upset you. The more you think you don't have enough, the more upset you will be. Material things are temporary. One day you may have it, but one day you may lose it. Connecting to these is pointless. It is impossible to have everything. As you run aimlessly in pursuit of this, you do not notice the beautiful things. Have a look around you. A good friend, a good family, animals, other things you have. Having these already makes you very rich. You are actually rich anyway.
Be kind to Nature and Animals!
When was the last time you helped a stray animal? Whenever you stroked an animal's head lovingly. In my opinion, the greatest happiness in the world is to do these things. We live as if the world we are in belongs only to us, but it is not! We share this world with them, so we must respect them. I'm trying to help them around here as best I can. They are too many and sometimes I just can't keep up. I wish they all had a good home. That's why I feel so sorry for them. At least I can comfort myself for trying my best. Sometimes there are even people kicking a dog sitting in the street. Instead of these unscrupulous people, I pray that they always meet good people. We must give the same respect to nature. Nature treats us the way we do with it. Step outside and look around. Nature awaits us there in all its glory. Remember that you are a part of it. Listen to the voice of nature! He has peace to give you there. Listen to the sounds of birds, watch the trees and flowers dance with the wind. feel the calmness, the silence inside, listen. These will take you on a journey into yourself. Go hug a tree today. It will cool the sad, overwhelmed soul, just as it cools our body that we rest in its shade. Close your eyes and deliver yourself to him. Let it erase all your negativity and refresh you. Don't you have anybody Go put your back on a tree. It will be your best confidant. In fact, just stand quietly, he understands even your silence and makes you feel safe. Hold him, love him, caress his leaves. Just as he listens to your troubles, listen to his troubles. Protect them! Defend them against those who want to destroy them. Buy and plant a sapling for future generations. Feed it and grow it. This will make you the most peaceful person in the world.
I hope one day all humanity will elevate its spirituality. Thus, the world becomes even more habitable. Everyone achieves the happiness they seek. I still keep improving myself. I'm trying to learn and experience new things. The important thing is to take that first step. The rest is already coming somehow. Thank you for reading.
I'm nominating @sreypov for the contest.