You might have heard about all the powerful benefits of raw food before like increased energy, more mental clarity, better digestion and so on. But what's the magic behind raw foods? How can they make us feel so amazing?
Here are a few aspects that make raw food so great:
🌿 NUTRITIONAL POWER: Raw foods are usually richer in nutrients and enzymes since a lot of them are destroyed by the cooking process
🌿 LIVING WATER: Eating lots of fresh fruits, veggies and greens is deeply hydrating
🌿 IMPROVED DIGESTION: Raw food travels much faster through our digestive system than compared cooked meals. With this we avoid fermentation and putrefaction processes and support an easy and comfortable digestion.
🌿 LESS OBSTRUCTIONS: When focusing more on raw foods, we naturally eat less of the highly processed, heavy and obstructive foods that can hinder our health and vibrancy.
For these reasons, raw food leaves us with a higher amount of nutrition and hydration, more energy and increased cleansing processes - which impacts our life astonishingly on so many levels.
If you are curious to find out how raw food can make you feel, I have just the right thing for you...
💥THE RAW VEGAN BUNDLE 💥
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Limited offer - only available till November 1 at 11:59PM PST.
You can get instant access to all of the 50+ ebooks and courses right now - simply follow this link to see everything that's included.
Just as this delicious recipe for Creamy Curry Zoodles from the ebook "Let's Get Raw" by Yelina (at yelisbelly on Instagram) - which is also part of the bundle.
I wish you a vibrant, healthy and happy day!
Anais