๐๐ฒ๐น๐น๐ผ ๐ฒ๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ!
I hope everyone is having a good day today. I want everyone to be very good every day of the week. Friends, today I will show you how to eat nutritious fruit guava. Guava is a popular fruit in our country. Everyone likes to eat guava. Guava is rich in Vitamin C and Vitamin A. So very beneficial for our body. Guava is a cold national fruit. Everyone loves to eat this fruit. And one of my favorite fruits is everyone, big or small.We eat guava fruit in many ways. And the fruit is very tasty to eat. Scientists say that two apples have the same amount of nutrients in a guava. And guava has a lot of vitamins and carotene. We often eat jelly with juice. And I eat a lot. But playing guava in this way is very tasty. It is very beneficial for us. Prevents many types of diseases. And prevents viruses. Guava contains protein, calcium and phosphorus.```
Guava fruit is rich in vitamin A and enhances eyesight. Solves any eye problem. Solves our disease problem. Reduces high blood pressure and those who are overweight can eat more guava. Because guava prevents weight gain. It is very beneficial for us so the doctor advised us to eat more guava. Playing guava in young children increases the body and is very beneficial.Guava prevents cancer. Solves heart problems. Guava is very beneficial for our body. And it solves many problems of our body. Eating one guava every day will benefit our body.We can put guava on the food list for weight loss. And it solves many problems in our body. We eat guava every day. And we kids will eat guava every day. Playing guava is a lot of fun.You can eat guava in this way at home if you want.
Friends, then let's see the correct way to eat guava.
๐๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐
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Two fresh guavas.
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Raw chillies.
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dried chillies.
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mustard oil.
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salt.
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chaat spices
๐ง๐ฎ๐๐๐ ๐๐ฎ๐ ๐๐ผ ๐ฒ๐ฎ๐ ๐ด๐๐ฎ๐๐ฎ
First I will wash the guavas well.
Now I will cut these neatly with a knife.
This is how I will cut the guavas.
I will give all the ingredients one by one with salt, chilli powder, oil etc.
Now I will give you chaat masalaเฅค
I have been given all the materials. I will now mix them well by hand.
The guavas have been well mixed. Now ready to eat guava.
The guavas have been well mixed. Now ready to eat guava.เฅค
Friends, if you like my method of eating guava. Then of course you can support me and let me know in the comments.
Thanks,
I hope everyone is well.
๐ง๐ต๐ฎ๐ป๐ธ๐ ๐ฒ๐๐ฒ๐ฟ๐๐ฏ๐ผ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐ฟ๐ฒ๐ฎ๐ฑ๐ถ๐ป๐ด ๐บ๐ ๐ฏ๐น๐ผ๐ด