Lotus Love Sunday Editorial: More love for our physical and mental health.

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Hello friends! I hope everyone is doing great and that your week is filled with abundance, peace, harmony and lots of good vibes. From here I send you a hug and wish you a happy Sunday.

Today we start with a new edition of the Sunday Lotus Love, in our beloved community. This time I wanted to highlight one of the fundamental concepts of the Natural Medicine community, herbs and healthy living.

Therefore, I have brought this collection of posts that tells us from tea preparations to strengthen our health, a fascinating recipe of Pig Plum very rich in vitamin C and we will also share a post of overcoming and renewal of life. This and more in this new edition of our Lotus Love, blessings and let's start the journey.

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A delicious blue tea from ternate, do you know it? Well, our dear @nening shares her experience of having tasted this tea for the first time and also having planted a beautiful herb like this one. She tells us how she discovered it and what is so special about this tea. If you want to know why this tea is so important, visit this post!

Homemade Blue Ternate Tea | @nening

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One of our community/collective partner shares this wonderful article of a mixture of different types of herbs to prepare a tea with many health benefits. Have you ever had a tea of guava leaves, Acetaminophen and Curia? well @sirenahippie shares with us the necessary information to understand the qualities of this type of tea.

Un té antigripal | @sirenahippie

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He had stopped publishing for a long time due to personal problems that he explains in the post. Besides that, a sad part of his story, being a Venezuelan living outside his country and not being able to see a great person very important to him leave. There are good things too! A nice patio and the desire to work on a new garden, our friend @cesarj21 shares more in this beautiful post, take a look!

The backyard in my new place, the canvas to paint my new garden. The story of my comeback to Hive | @cesarj21

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A wonderful recipe with a fruit very rich in vitamin C: hog plum. I tried this fruit a few times, but I know how delicious it is. Although I am curious about this dish that our dear @sumaiya777 shares with us. It catches my attention and I wish I could prepare something like this, it looks very easy. If you want to know more I invite you to enter this great post:

Benefits of Hog Plum for Reducing Constipation and Blood Cholesterol, Containing 90 Percent Water | @sumaiya777

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One of the best tools and/or physical practices is yoga, and why not, if it has proven to be effective in improving our overall health, both physical and mental. Our friend @marcel04 shares with us some easy postures to do at home and the benefits that this can bring to our body and mind. If you want to discover these effective techniques, you can visit his post:

Let's get out of our daily routine and dedicate time to our mind, body and soul to achieve balance | @marcel04

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A great friend and ally of our community, @chaodietas shares with us a beautiful design for a home xerophytic garden, and the truth is the creativity of this girl is great. I really like that she is explaining the process of this work of art, plus the pictures are spectacular, a good way to explain and present this wonderful design. Come in and take a look, I know you will like it!

My homemade xerophytic garden | @chaodietas

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In this and every curation, we set up one of our delegators as 5% beneficiary. This time I picked @kennyroy for the quality he content he shares with us Hivers.

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Earn Instantly For Writing Natural Health Content

Earn LOTUS and HIVE rewards for sharing your natural health content on www.naturalmedicine.io. If you don't already have a HIVE account, you can sign up for FREE here. We support writers sharing about herbalism, TCM, yoga, meditation, vegan and other healthy diets, as well as earth centered practices such as foraging, permaculture and biodynamics - read more about us here!


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