"Mansanitas" it is what Aratilis seed or Kerson Fruit is commonly known by all.
This tiny fruit has its 13 wonderful benefits that you might don't know yet. Here are its advantages.
- It has antibacterial properties.
- It is a huge source of Vitamin C.
- It provides gout relief.
- It is great for headache relief.
- It is helpful for those with diabetes.
- It has strong antioxidant properties.
- It contains important nutrients.
- It acts as a pain blocker.
- It is being researched as a cancer preventative.
- It has strong inflammatory benefits.
- It reduces blood pressure.
- It has definite cardiovascular benefits.
- It improves digestion.
Source: lifehack.org