Esta planta es fácil de localizar y se cultiva en cualquier parte, osea, que la podemos tener en el patio de la casa. Se puede mezclar con nuestras ensaladas también ya que no tiene un sabor fuerte y su olor es agradable. Aquí les dejo el procedimiento que es muy sencillo.
Greetings my beautiful people. Today I want to share with you a very effective and natural brain oxygenator, it is the extract of Lochita or Centella asiatica. A plant with many properties. Sometimes it happens to us that out of the ordinary we do not manage to concentrate and forget certain things, being that in another time it did not used to be like that.
This plant is easy to find and can be grown anywhere, that is, we can have it in the backyard of the house. It can also be mixed with our salads since it does not have a strong flavor and its smell is pleasant. Here is the procedure which is very simple.
Necesitaremos:
- Aproximadamente 150 gramos de lochita.
- Un limón.
- Un retazo de tela.
- Un mazo o piedra para triturar.
We will need:
- Approximately 150 grams of lochita.
- A lemon.
- A piece of cloth.
- A mallet or stone to crush.
Procedimiento:
- En el retazo de tela colocaremos los 150 gramos de lochita.
- Con el mazo o piedra golpearemos hasta triturar bien.
- Exprimir el zumo en una taza.
- Agregar medio limón y tomar.
- Repetir este procedimiento todos los días por 1 mes.
Procedure:
- In the piece of cloth we will place the 150 grams of lochita.
- With the mallet or stone we will hit until crushing well.
- Squeeze the juice into a cup.
- Add half a lemon and drink.
- Repeat this procedure every day for 1 month.
