Life in your Food [ENG | ESP]

Good afternoon beautiful people! Eating consciously is an art, I wish you all health and life in your food.

Today I made cream of mushrooms and green banana nests

¡Buenas tardes gente hermosa! Alimentarnos de forma consciente es un arte, les deseo a todos salud y vida en sus alimentos.

Hoy hice crema de champiñones y niditos de plátano verde

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I'm participating in Plant Power Cooking Challenge


[1] For the preparation of the dish it is required:
1 stalk of broccoli
2 potatoes
½ carrot
½ onion (although in the image it is complete, since it had not been cut)

[2] We chop everything

[3] Cooking (water)

[4] spices: thyme, oregano, turmeric and salt

[1] Para la preparación del plato se requiere:
1 tallo de brócoli
2 papas
½ zanahoria
½ cebolla (aunque en la imagen esta completa, ya que no la había cortado)

[2] Picamos todo

[3] Cocción (agua)

[4] especias: tomillo, orégano, cúrcuma y sal


[1]

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[3]

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[2]

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[4]

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[1] Ingredients:
Leek onion
1 garlic
mushrooms

[2] sauté onion and garlic

[3] fry mushrooms

[4] done!

[1] Ingredientes:
Cebolla puerro
1 ajo
champiñones

[2] sofreír cebolla y ajo

[3] sofreír champiñones

[4] ¡listo!


[1]

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[3]

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[2]

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[4]

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[1] We liquefy all the solid with a little of the same water so that the cream is thick

[2] we blend half the mushrooms and half the leek onion

[3] Once everything is blended, we put it back in the pot and add a little almond milk, this for 10 minutes.

[1] Licuamos todo lo solido con un poquito de la misma agua para que la crema quede espesa

[2] licuamos la mitad de los champiñones y la mitad de la cebolla puerro

[3] una vez licuado todo colocamos nuevamente en la olla y agregamos un poquito de leche de almendras, esto por 10 minutos.


[1]

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[3]

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[2]

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[1] green banana

[2] we grate the banana

[3] we fry it

[1] plátano verde

[2] rallamos el plátano

[3] lo fritamos


[1]

photo5030943396126107903.jpg

[3]

photo5030943396126107901.jpg

[2]

photo5030943396126107902.jpg


¡Buen apetito!

Enjoy your meal!

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#naturalmedicine #vegan #plantbased #foodiesbeehive #ocd #posh #health #neoxian #mih #mentalhealthawareness

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