After Pancha Karma Cleanse, for the next 2 months:
along with eating warm cooked foods, taking sunflower oil enemas, and nostril oil, oil pulling and body oiling....
Take 1 Tbsp per day, or 1 tsp 3 times per day
Guduchi
Gokshura
Bhringaraj
Bacopa
Shankapushpi
Haritaki
Dashamula - which is a formulation of 10 roots:
Dashamula is a formulation of equal parts of of the ten following roots:
· Agnimantha
· Bilwa
· Bruhati
· Gokshura
· Kantakari
· Kashmari
· Patala
· Prushniparni
· Shaliparni
· Shyonaka
I am to make a paste of these herbs with ghee and honey and take a tablespoon a day - divided up into teaspoons after meals like a desert.
Guduchi
Allergies and symptoms of hay fever
Arthritis and inflammation
Chronic skin disorders such as psoriasis or eczema
Gout and rheumatic disorders
Hepatitis and jaundice (supports the liver)
Immune system enhancement
Preventing colds and flu
Reducing the side effects of chemotherapy drugs
Gokshura:
It boosts physical strength.
It gives the body nourishment.
Gokshura balances all the three doshas.
It reduces inflammation.
It cleanses the bladder.
Gokshura supports muscle building.
It has a cooling effect on the body.
It treats intestinal worms.
This herb eases digestive problems.
It increases sexual drive and stamina.
It treats respiratory disorders.
Gokshura can also control diabetes.
It can help in menorrhagia.
It helps lose weight.
Being a diuretic, it promotes detoxification.
Bhringaraj
hair problems
tooth problems
eyes
blood pressure
migraine
jaundice
stomach pain
diabetes
scorpion bite
burning sensation
ulcer
giddiness
body ache
cholera
Bacopa
Brain & Cognitive Support, Stress Support, Digestive Support, Liver & Cleanse Support
Shankapushpi
Primarily, shankhapushpi is used as a brain tonic. It is one of the best and prominent natural medicines that help in improving memory. The whole plant of shankhapushpi is used in medical treatment. Its consumption also prevents memory loss.
The herb is also used as one of the most important ingredients in the treatment of disorders/syndromes, such as hypertension, hypotension, anxiety neurosis, stresses etc.
It is also beneficial in rejuvenation therapy and works as psycho-stimulant and tranquilizer.
The extract from shankhapushpi helps in reducing the level of cholesterol in blood, including triglycerides, phospholipids and fatty acids.
The herb is helpful in fighting ulcers that are formed in the body due to glycoprotiens and mucous secretions, improving the nerve tissues and bone marrow quality.
The studies on shankhapushpi have also put forward that it is beneficial in remedying hypothyroidism.
It is also one of the best herbs that are used for enhancing beauty and helps in nourishing all the layers of skin.
The herb serves to induce a feeling of calm and peace, promotes good sleep and brings relief in anxiety and mental fatigue. It brings a significant reduction in anxiety levels and neuroticism occurring due to varied stress levels.
Shankhapushpi has an invigorating effect on overall health and promotes health and weight gain.
It also helps in removing certain types of fatty acids that are harmful for the body.
its anti-ulcer properties and its helpfulness in alleviating the symptoms of hyperthyroidism, by reducing the activeness of a liver enzyme.
Haritaki
Conjunctivitis
Gout
Anemia
Dysuria
Urinary Stones
Gastrointestinal Disorders
Lowers blood sugar
Dashamula - to balance VATA -