Greetings to everyone at Hive and to the Street Workout community! I hope you are all feeling great. Today I want to share some photos of me posing with my back. A few days ago I went to the park with the aim to enjoy some sunshine in the morning. I started to warm up my body to prepare it for the workout I was going to do. As I was warming up, I noticed that it was very sunny and there didn't seem to be any clouds coming, so I decided to take my shirt off. Generally, you only tan your arms, chest and abdomen, and the vitamin D3 on your back is virtually non-existent. So I opted to take off my coat to absorb more vitamin D3.
Después de quitarme la camiseta, se me ocurrió posar con mi espalda, algo que no suelo hacer con frecuencia. Empecé a practicar y le pregunté a mi mamá si lo estaba haciendo bien, ¡jaja! Ella me dijo que posaba muy bien para ser la primera vez que lo hacía. Después de insistir un poco, le pedí que me tomara algunas fotos y, personalmente, me gustaron mucho. Me encanta ver la evolución de mi espalda y hombros; antes era muy delgado y en 2022 no tenía nada de esto. Me parecía imposible lograrlo, por más que entrenaba y tomaba batidos de proteína, e incluso mejoré mi alimentación. La clave fue dejar de estresarme por esto y disfrutar del proceso; dejé de mirarme tanto en el espejo y solté todo ese estrés. Actualmente tengo una espalda que jamás pensé tener. ¡Chicos, hay que disfrutar del proceso!
After taking off my shirt, I thought of posing with my back, something I don't often do. I started practising and asked my mum if I was doing it right, haha! She told me that I was posing very well for the first time I did it. After a bit of prodding, I asked her to take some pictures of me and personally I really liked them. I love to see the evolution of my back and shoulders; before I was very thin and in 2022 I had none of this. It seemed impossible for me to achieve this, no matter how much I trained and drank protein shakes, and even improved my diet. The key was to stop stressing about it and enjoy the process; I stopped looking at myself in the mirror so much and let go of all that stress. I now have a back I never thought I'd have - guys, enjoy the process!
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Sin más nada que acotar gente, muchas gracias por haberse tomado el tiempo de ver mi post y nos vemos en otra publicación soy @zgaetano.
Without further ado people, thank you very much for taking the time to see my post and I'll see you in another post I'm @zgaetano.
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