Good morning Hannes,
Hahaha, I just wanted to end a hefty subject with some humor my friend.
Taking breaks should be common sense, but some like me think that breaks interfere with our flow.
We are important you know and the world can't turn properly without our help 🤣
Stress is a stelthy bugger and by the time that we realize it, then it's too late and we suffer the consequences.
Luckily mountain goats cannot get stress, so you are safe 🤣
Cheers and thanks.