I feel building your muscles in the gym is to gather strength and stamina. It's to work your body to gain a certain level of rhythm and I agree that it should go more than just being gym fit.
RE: Match Fit vs Gym Fit
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I feel building your muscles in the gym is to gather strength and stamina. It's to work your body to gain a certain level of rhythm and I agree that it should go more than just being gym fit.