While the processed sugar is proven to create an addictive addiction to the drug in the body, encouraging children to consume sugar intensively, and invites many diseases.
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One of the biggest good things you will do for yourself and your child is to avoid the products marketed as sugar free and marketed without any sugar.
The prerequisite for a healthy physical and spiritual life is to spend more time with the children in the kitchen. The basic principle here is that the child and the parent can spend one-on-one time. What to do at the time of the beginning may vary according to personal preferences, time and environmental conditions.
One of the best times is the times spent in the kitchen with children. Children spend time in the kitchen is very useful in terms of basic math skills and language development.
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In addition, creating new dishes increases their confidence and helps to establish healthy eating habits.
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