My second weigh in this evening, and I've lost another 3lbs. Thats 7.5lbs in total in just two weeks. This may seem slow compared to all the miracle diets that are advertised everywhere. (We've all seen them that promise you'll lose a stone in a week!!) But slow and steady wins the race!!! I will win this race.
Here's one of my favourite diet meals from this week, weighing in at 3 syns for the whole meal. Who doesn't want to lose weight by eating a full english breakfast!!
My other favourite meal from this week was home made fat free, syn free scotch eggs with chips and salad. A completely 'free' meal. I will be making these again.
