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Aloe vera is a succulent plant species of the genus Aloe. An evergreen perennial, it originates from the Arabian Peninsula but grows wild in tropical climates around the world and is cultivated for agricultural and medicinal uses.
Did You Know In summer, aloe vera plants produce flowers up to 35 inches tall on a spike.
Aloe vera is a thick, short-stemmed plant that stores water in its leaves.
Each leaf is full of a slimy tissue that stores water, which makes the leaves thick. This slimy, water-filled tissue is the "gel" we associate with Aloe vera products.
The gel contains most of the bioactive compounds in the plant, including vitamins, minerals, amino acids and antioxidants.
Aloe vera is a popular medicinal plant that is used in the cosmetic, pharmaceutical and food industries. Its leaves are full of a gel-like substance that contains numerous beneficial compounds.
- Antioxidants are important for health.
Aloe vera contains various powerful antioxidant compounds. Some of these compounds can help inhibit the growth of harmful bacteria.
Aloe vera is most commonly used as a topical medication, rubbed onto the skin rather than eaten.
It has long been known as a treatment for sores, particularly burns, including sunburns.
Applying Aloe vera to burn wounds appears to accelerate the healing process.
- Reduces dental plaque
Tooth decay and diseases of the gum are very common health problems.
One of the best ways to prevent this from happening is to reduce the buildup of plaque (bacterial biofilms) on the teeth.
Aloe vera does this by killing the plaque-producing bacterium in the mouth, as well as the yeast.
When used as a mouth rinse, pure Aloe vera juice is just as effective at reducing dental plaque buildup as regular mouthwash.
- Helps treat canker sores
Many people have experienced mouth ulcers, or canker sores, at some point in their lives.
They usually form underneath the lip, inside the mouth, and last for about 7-10 days.
Application of Aloe vera, either as a patch or gel, has been shown to aid in the recovery of mouth ulcers (canker sores).
- Reduces constipation
Aloe vera has often be used to treat constipation.
The key compound responsible for this effect is called aloin, or barbaloin, which has well-established laxative effects
Aloe vera latex has strong laxative effects, making it useful to treat constipation. It does not appear to be beneficial for other diseases of the digestive tract.
- May improve skin and prevent wrinkles
Early evidence suggests that Aloe vera may have anti-aging effects on the skin
- May Lower blood sugar levels
Aloe vera has sometimes been used as a traditional diabetes remedy
Early evidence suggests that Aloe vera may help with blood sugar management, but more research is needed.
Ingesting Aloe vera supplements in the long term could also be hazardous.
Finally: Aloe vera definitely has some unique therapeutic properties, especially when applied as an ointment for the skin and gums.
Various aloe vera products are available to purchase in health food stores or online, including aloe vera gel, juice, supplements, oil, and powder. Speak to a doctor before using aloe products to treat a condition.