Physical activity
plays an importantrole
in theprevention
of becoming overweight andobese in childhood and adolescence
, and reducing the risk of obecity in adulthood.
Increased
weight
in children has implications for both the child's body and his / her psychosis.
respiratory system
is burdened.liver
accumulates fat, which makes it difficult to function.Fat
accumulates and around the heart. Increased body weight results in an increased risk of developing cardiovascular disease at an early age."Belly"
is a sign of central type of obesity, which is particularly aggravating for the onset of type 2 diabetes, even from childhood.weight
affects the joints, especially the lower limbs.image
leads them to a bad relationship with their body
and low self-esteem, while some of them get depressed.As older,
we try
to guide children to better eating habits,
to become sporting standards
andwe do not judge
them for their weight.
Maria.Yogilates ...
Source by http://www.nutrischool.gr/articles/mikra-kai-megala-paidia/childhood-obesity/,https://www.google.gr/search?q=childhood+obesity+and+exercise&client=ms-android-lenovo&prmd=inv&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiWr9Hs_5feAhWJjSwKHShgBswQ_AUICigB&biw=320&bih=452#imgrc=VfjhIVSji2RqHM:, https://www.google.gr/search?q=childhood+obesity+and+exercise&client=ms-android-lenovo&prmd=inv&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiWr9Hs_5feAhWJjSwKHShgBswQ_AUICigB&biw=320&bih=452#imgrc=w4ao-YQw_NcSmM:,https://www.google.gr/search?client=ms-android-lenovo&biw=320&bih=219&tbm=isch&sa=1&ei=88nMW4z-Ms2ZsAf30p7QBQ&ins=false&q=+physical+activity+and+obesity+with+parents&oq=+physical+activity+and+obesity+with+parents&gs_l=mobile-gws-wiz-img.3...79616.90206..91355...0.0..0.522.5712.0j1j18j2j0j1......0....1.........35i39j0i7i30i19j0i30j0i5i30j30i10.lA4c6gSD79M#imgrc=LYjFIMlQf1tfoM: