-goo-2018-07-22-21-50-29)\n\n- -- - - --- -- - - -- - - ----- -- - - ---- - - - --\n\ni struggle with confidence issues, but my coach said to share with the world the results.\n\n-- - - - ---- - - -- ----- - - -- - - -- --- - - -- -\n\n###### ![Steepshot_footer2.PNG](https://steemitimages.com/DQmd4wyZvtAUifJDLZD9vaqek17S1cUhN3PyEbFMMMgLW8o/Steepshot_footer2.PNG) Steepshot [IPFS](http://steepshot.org/ipfs/QmWzkJ9iCCRxZEULBdU5dMDWsra76gFr7Lk7GwfE4VJrCE) [IOS](https://itunes.apple.com/app/steepshot/id1288494457?mt=8) [Android](https://play.google.com/store/apps/details?id=com.droid.steepshot) [Web](https://alpha.steepshot.io/post/@nldv1122/to-build-a-strong-you-have-to-have-a-goo-2018-07-22-21-50-29)","category":"gainz","children":4,"created":"2018-07-22T21:50:30","curator_payout_value":"0.075 HBD","depth":0,"is_paidout":true,"json_metadata":"$3e","max_accepted_payout":"1000000.000 HBD","net_rshares":221258991813,"payout":0.466,"payout_at":"2018-07-29T21:50:30","pending_payout_value":"0.000 HBD","percent_hbd":10000,"permlink":"to-build-a-strong-you-have-to-have-a-goo-2018-07-22-21-50-29","post_id":65626369,"promoted":"0.000 HBD","reblogs":2,"replies":"$46","stats":"$47","title":"To build a strong you have to have a good foundation. Legs is where it starts.","updated":"2018-07-22T21:50:30","url":"/gainz/@nldv1122/to-build-a-strong-you-have-to-have-a-goo-2018-07-22-21-50-29","num":"$undefined"} 52:T573,

i struggle with confidence issues, but my coach said to share with the world the results.

To build a strong you have to have a good foundation. Legs is where it starts.

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