How are you steemians..!!!! I hope you all are in good health.
In my post this time i will tell you all about the benefits of consuming guava.guava is a common fruit and easy to get.the most important benefits of guava is contains vitamin C. As we know that vitamin C has so many advantages for our body,such as : helps protect body cells, helps maintain healthy connective tissue and also helps wound healing.
here are 15 benefits guava :
* ***Nourish the Skin*** * ***Prevent Premature Aging*** * ***Improve Body Immunity*** * ***Prevent Tumor and Inflammation*** * ***Prevent Cancer*** * ***Keep Blood Pressure*** * ***Good For Diabetics*** * ***Supports Eye Health*** * ***Improve the Digestive System*** * ***Increase the Amount Of Blood*** * ***Reduce Hypertension*** * ***Healthy Thyroid*** * ***Treat Constipation*** * ***Overcome Diarrhea*** * ***As a Medicine For Fever and Cough*** ![image](
![](https://images.ecency.com/p/4W3i2hyrJTVfexvW5fAKcVfQkcGWNkL46UXu6cCDSDNJrMnmBDS.png?format=match&mode=fit)