Guilt-Free Treat for the Weekend - Frozen Banana & Pineapple Yoghurt

Sweet, creamy, nutritious and just as good as ice cream!  I started making these as an alternative to sugary treats when I was on my weight-loss mission, and they are a godsend.  I still enjoy one every evening for supper (in addition to my banana bread - recipe here), and don't have to feel bad as they are full of goodness, vitamins and probiotics.  These can be whipped up in a matter of minutes.

Most shop-bought frozen yoghurts contain sugar, glucose syrup and often other suspect ingredients too.  Not good, especially for children.  With these homemade frozen yoghurts you know exactly what's in them.  

Tip: I usually dice up a whole pineapple, divide into portions and freeze... Then if course I can just take out what I need when I need it.

1 large or 2 small bananas

Handful of pineapple chunks, fresh or frozen

500g tub of natural yoghurt

Put all ingredients into a food processor, blend, pour into portion-sized tubs and freeze!  Simple!  To enjoy them at their loveliest, take them out of the freezer about 30mins - 1hour before you want to eat it (depending how warm your house is of course).

If you enjoyed this post and would like more tips on natural health or weight-loss, please follow me as Natural Health Mama on Facebook and Wordpress

Logo kindly made for me by @papa-pepper

3 columns
2 columns
1 column