A delicious dinner in 25 minutes? It's real! Nourishing food for four people. Great recipe! You will enjoy these mushroom steaks!

WHAT YOU NEED:

• Four 200-gram piece of beef tenderloin (filet Mignon) 
• 200 g mushrooms, washed, cleaned, chopped 
• 200 ml red wine 
• 200 ml beef broth 
• 2 diced onions-shallots 
• 2 diced cloves of garlic 
• 2 tsp finely chopped rosemary 
• 1 tbsp olive oil 
• Salt and pepper to taste

Per serving: 480 calories, 50 g protein, 6 g carbohydrates, 13 g fat

WHAT TO DO:

Minutes 1-10. Fry meat

While the oven warmed up to 200°C, pour in a cast iron (or any other suitable for the oven) pan with olive oil and heat. Salt and pepper the meat and put it in the pan. On high heat pojarova them for 3-4 minutes on one side (to form a brown crust), then the same on the other.

Minutes 11-18. Bring it to readiness

Move the frying pan with meat in oven and cook another 6-8 minutes, until medium rare state. Pull the meat from the oven and spread on a clean cutting Board or plate, let rest.

Minutes 19-25. Make the sauce

Put the pan back on the burner on medium heat. Get to it the shallots, garlic, mushrooms and cook, stirring, for 3-4 minutes. Then pour into the pan the wine and broth and continue to cook, stirring something on the bottom, until the liquid has evaporated by half. In the process, add the rosemary. Put the meat in four dishes, each piece cut fresh from the frying pan mushrooms and fields a couple of spoons of the liquid. Did the sauce a perfect consistency, can be checked as follows: the convex side of the spoon dipping into the slurry, and then pull on it with your finger. If there is a clean, flat trail, the sauce is ready.

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