Thyme is an aromatic plant, which, like many others, has highly beneficial properties for the organism. Precisely it is one of the aromatic plants best known for its medicinal uses.

It is a medicinal herb widely used to combat diseases of the respiratory tract, as it acts as an expectorant antiseptic. The way to take it is through infusions that will help eliminate mucus and reduce cough in case of cold or flu.

Thyme can also be used to combat gastrointestinal problems and Indigestion, it has been discovered that thyme prevents the formation of gas, indigestion, flatulence or stomach pains. It is an herb capable of eliminating stomach and intestinal spasms, as it increases the secretion of bile, therefore, facilitates the process of digestion of food.

It is a good ally to treat wounds, just boil a little thyme, remove from heat and let it rest, then apply the infusion on the affected part with a clean and stylized gauze, apply this process and in a short time the wound will heal completely.

It has antioxidant properties, as it contains a variety of flavonoids and powerful antioxidants; It is also a source of Magnesium and calcium.

This is another benefit that thyme has, it is able to provide relief to menstrual cramps and premenstrual syndrome

Thyme is also used for iron deficiency anemia; It is recommended to take three cups of thyme infusion daily.