I just finished a 10.668km running that lasted about 0hh:57mm:2ss !
Just a steady one. 10km off road, on road, in rain, wind & sun! I planned to go further but I was having foot problems on the off road section so cut it short. Might have a touch of tendonitis... foot feels fine on flat road surfaces but hurts on uneven ground or when turning. Eek 😬
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!