ENERGY WORK
Energy work can be regarded as a holistic practice that activates the body’s subtle energy systems with a view to removing blockages. Energy Work can also be referred to as Energy Healing. The body’s inherent capacity to heal itself is hereby stimulated by breaking through these energetic blocks. It clears and removes blockages because blockages over time can create great stress and misfortune and eventually can manifest in the physical body.
Energy work and the arts of healing include a wide range of techniques from those in view of ancient practices to those got from modern research. There are a lot of strategies, which are also influenced by a specific faith or understanding. In Energy Work, there is an easy approach to self-healing. Also, it makes one to how to use tactile imagining, rather than normal visualization, based on one's sense of touch, so as to stimulate the flow of vital energy all through the body.
A lot of people may decide to use energy work with other forms of Alternative and Complementary Medicine such as bodywork, herbal medicine etc. Furthermore, this system is available for anyone, regardless of health, age, background, or previous health experience.
One of those things you need to understand is that you don’t have to be spiritual to partake or benefit from energy healing. Just like you don't need to fully comprehend the concept of the law of gravity before you can fall down, it’s not a must you have to fully understand the concept of energy healing before you execute its practices.
How to Clear Energy Blockages.
There are seven major energy centers of the body. They are known as Chakras, which are also responsible for transferring energy into the spiritual, emotional, mental, and physical bodies.
Blockages in our energetic pathways or chakras seem to be a part of modern life we live in, so it is important to take a time to clear these blocks so the energy can be able to flow again. However, some blocks may be harder than others to remove, but here are some DIY guidelines:
Blockages in our vigorous pathways or chakras appear to be a part of the modern life we live in, so it is very much imperative to clear these blockages so the energy can flow again. However, here are some ways:
• Reiki / Energy Healing
Energy healers work with the energetic body to help clear out any blockages, leaky energy or stagnancy. In most cases, they execute this by placing their hands a few inches away from your body while moving around your energy around accordingly.
• Detoxing/Organic Foods
An incredible way to restore your energy and vitality is by eating a healthy organic diet. Food likewise has its own energy field, and organic food has a solid energy field, while microwaved or processed food has literally no energy field.
• Meditation
Meditation is an incredible way to clear any emotional or mental blockages that may be present. By calming and stilling your mind, you make more space for energy to flow.
What makes a good Energy Healer?
There are a lot of desirable attributes you’d find in good Energy Healers. Good Energy healers are often sympathetic, just like you, and they do not only feel what other individuals are feeling emotional, but also physically, thereby embodying their emotional and physical state.
A good Energy Healer also learns another way to express his healing gift. No one truly heals another because all healing must originate from the inside. A good healer is truly a facilitator of healing, and they understand the fact that healing is not an operation, but a co-operation between the facilitator and the seeker.
Conclusively, there different types of energy healers around, you can find them almost everywhere. We have Reiki practitioners, and what brings out the beauty in Reiki healing is that it can be given and received even if the practitioner and client aren’t in the same room. What makes it so? It’s simply because the power of intention does cause energy to flow to where it's most needed.