I could join but I cannot. The fact is I can hardly and sitting and down causes me too. I a damaged neck and am I can do what I these days which is more as just laying in not able to lift a beker or spoon.
I will try to support you from here and hope to make it.
You are right you cannot expect to lose fast what you gathered through your life.
Btw after the teenage years, fat cells will no longer less only shrink. It will be harder to lose weight. Don't be too hard on you and above all do not forget to enjoy your life and yourself. It all depends on the culture where you live, health issues if you are ice weighted or not.
I wish you a great day. 💕
!trdo