HEALTHY SERIES | LUNCH | GAZPACHO SOUP - VIDEO

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watch the video here:


A basic gazpacho recipe, which you can then customise to your own liking, though this one works every time. You can make this ahead, it is a perfect vegetarian starter or a main dish. The gazpacho is a classic of the genre: refreshing, and full of ripe, summery flavours.

Ingredients :

Half of red and green bell peppers
Half of lemon ( juiced)
1/3 of cucumber ( peeled)
2 ripe tomatoes ( blanched and deseeded)
Half an onion
1 garlic clove
Fresh parsley
2 cups or 500 ml of tomato juice/passata
20 ml , 4tbsp of apple vinegar or any other vinegar
Salt & Pepper

Directions

Step 1 : You will need a blender for this recipe. Roughly chop your vegetables.
Step 2 : Blanch your tomatos in hot water for 30 seconds, then add them into cold iced water and take the skin off.
Step 3 : Add all the ingredients into the blender and blend until smooth. Season well. Enjoy!

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