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Do you know how to twerk properly ?

What is twerking and where does it come from ?

Twerking is a dancestyle with a special focus on our buttocks and hips.
Twerking is nowadays very popular.
We can see it literally everywhere, either on stage or in clubs and a music video without twerking is impossible.
Twerking is actually coming from the african culture and the 1990s hip hop scene.

Whenever we hear "twerking", we only think about booties, right?
Well, the focus in twerking is the booty but you are also moving your whole body with quick, twirling and pushing movements with your booty and hips.

A lot of people think twerking is coming out of the lower back but it is not, you will just add pain to your back.
DON'T USE YOUR LOWER BACK !!!

How you should not do it !!!



Twerking is coming out from our legs.
LOOSE UP YOUR BOOTY TO MAKE IT POP !!!

Use your legs to throw your booty up.

And wear some shorts, it helps your booty to wiggle.
AND NOW YOU ARE READY TO TWERK !

I am still working on my twerking, but here is a video with different ways for you to twerk.

See you next time !

Love, Diana