<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 20 Oct 2026 09:59:23 GMT</lastBuildDate><atom:link href="https://ecency.com/created/yogawithadriene/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Movement Medicine: Calm]]></title><description><![CDATA[I will be the first to tell you, that without the proper balance of sleep, food, activity, creativity, and caffeine, I can be a little less than pleasant. Because of an increase in my work load and a decrease]]></description><link>https://ecency.com/@pinkspectre/movement-medicine-calm</link><guid isPermaLink="true">https://ecency.com/@pinkspectre/movement-medicine-calm</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[pinkspectre]]></dc:creator><pubDate>Fri, 15 Mar 2019 03:05:15 GMT</pubDate></item><item><title><![CDATA[Yoga For New Beginnings]]></title><description><![CDATA[This video from the lovely Adriene Mishler is the perfect way to engage a positive outlook for new beginnings. This video was originally posted on New Years Eve 2017, created as a way to close the year]]></description><link>https://ecency.com/@pinkspectre/yoga-for-new-beginnings</link><guid isPermaLink="true">https://ecency.com/@pinkspectre/yoga-for-new-beginnings</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[pinkspectre]]></dc:creator><pubDate>Thu, 14 Feb 2019 01:33:21 GMT</pubDate></item></channel></rss>