<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 12 Sep 2026 09:45:57 GMT</lastBuildDate><atom:link href="https://ecency.com/created/yogaroutine/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[♥ Yoga Video ♥ Complete yoga routine for balance - Strengthening your legs]]></title><description><![CDATA[Hello my dear DLiver and Steemian. Today I share with you a new yoga routine to work the balance and strengthen your legs. As I have told you, in Yoga it is very important to work every part of our body.]]></description><link>https://ecency.com/@milo.mar/b20c6d21-b5b6-11e8-91a3-0242ac110003</link><guid isPermaLink="true">https://ecency.com/@milo.mar/b20c6d21-b5b6-11e8-91a3-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Tue, 11 Sep 2018 14:06:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9H1dN9DjY429KrxhACvY1ZRcyh7kMk7k51XgM7Svxtt2jxjRyb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥  Yoga routine to relax the neck and back ♥  (Especially for Gamers)]]></title><description><![CDATA[Hello my dear DLivers. Happy Sunday, This routine can be done by anyone who suffers from neck and back pain. But today I want to dedicate this routine to all DLive gamers. I know that being on the computer]]></description><link>https://ecency.com/@milo.mar/fb2e3570-9e61-11e8-82df-0242ac110003</link><guid isPermaLink="true">https://ecency.com/@milo.mar/fb2e3570-9e61-11e8-82df-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sun, 12 Aug 2018 19:52:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vE5swjT7EF63LsWd7jVDeNCnfW2mR1DGQ5k6DHfNevweov9Wy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ New routine ♥ Salute to the moon - Chadra Namaskar]]></title><description><![CDATA[♥Hello my dear DLivers and Steemians, ♥Today I have a new yoga sequence. It is an excellent routine to relax your body and mind after a long day of work. ♥The Salute a la Luna or Chandra Namaskar in Sanskrit,]]></description><link>https://ecency.com/@milo.mar/8ce8d6b9-9cc3-11e8-8054-0242ac110003</link><guid isPermaLink="true">https://ecency.com/@milo.mar/8ce8d6b9-9cc3-11e8-8054-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Fri, 10 Aug 2018 18:18:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9GVug1DHtxQChKzB1eCqvjzcfKkVudgzt8h2GA9bUPphVbQtru?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ - A rainy day -  Routine to strengthen the legs -  Work the balance and flexibility.]]></title><description><![CDATA[♥ Hello my dear DLivers and Steemians, what's up? ♥ All these days have been rainy, so ... I made the video inside my house :D . ♥ It is a relatively short routine, but, it is good to strengthen the legs]]></description><link>https://ecency.com/@milo.mar/c344d3c0-8b5c-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">https://ecency.com/@milo.mar/c344d3c0-8b5c-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Thu, 19 Jul 2018 17:13:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tU7GwSfzMCUWagFBL1HmLoxBizuwmoAT6iT8zSTMXRTxgwvuw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga Video - How to make the SPLIT (Spagat) - In Sanskrit Hanumanasana]]></title><description><![CDATA[Hi guys, today I want to show you a sequence of asanas that I do to achieve the SPLIT or Spagat. ♥ Always listen to your body, EVERYTHING IS ACHIEVED WITH CONSTICIA AND DISCIPLINE ♥ Remember to breathe]]></description><link>https://ecency.com/@milo.mar/012278f0-7a32-11e8-827c-49f76fdbeab3</link><guid isPermaLink="true">https://ecency.com/@milo.mar/012278f0-7a32-11e8-827c-49f76fdbeab3</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 27 Jun 2018 20:39:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8uM6YzwXJ158SBjDqAjnbvSiTHvrApp8qNqe4JqsHEUchhzT4u?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy International Yoga Day Everyone - Yoga routine to start the day]]></title><description><![CDATA[Hi everyone, what´s up? here Milo Today 21/06 is ♥International Yoga Day♥, so I am going to Yoga. This is a routine Yoga to start the day. The routine contains Sun Salutation and other asanas. This variation]]></description><link>https://ecency.com/@milo.mar/d0754f50-75a6-11e8-827c-49f76fdbeab3</link><guid isPermaLink="true">https://ecency.com/@milo.mar/d0754f50-75a6-11e8-827c-49f76fdbeab3</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Fri, 22 Jun 2018 01:37:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HN5Zrw1CVf7Wb7nPdZsU3vsNVvMttEzBDMdeZ24ejHpKkzF3o?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>