<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 19 Jun 2026 06:20:00 GMT</lastBuildDate><atom:link href="https://ecency.com/created/witney/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[First coaching session of 2018]]></title><description><![CDATA[One of my coaching activities is to lead a mixed ability group of runners on a Tuesday evening. It's inspirational to hear everyone's stories and motivations for running. As well as the regulars, we had]]></description><link>https://ecency.com/@runningdanw/first-coaching-session-of-2018</link><guid isPermaLink="true">https://ecency.com/@runningdanw/first-coaching-session-of-2018</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[runningdanw]]></dc:creator><pubDate>Tue, 09 Jan 2018 21:56:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiS1zyWcNZevdfTecCrBPRrBywgvAAEaVFesDM1jsMQMFKBGtBKNCJaHbiTaJafvSEoPWvGYeVSeJNy7knAPXrUXEzv5M5jbyRM72v?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>