<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 18:38:35 GMT</lastBuildDate><atom:link href="https://ecency.com/created/wimhoff/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ice bath]]></title><description><![CDATA[Hit my ice bath this morning. Goal = every single day, minimum 30 seconds in there.]]></description><link>https://ecency.com/@gric/ice-bath</link><guid isPermaLink="true">https://ecency.com/@gric/ice-bath</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[gric]]></dc:creator><pubDate>Tue, 20 Jan 2026 15:32:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPTeayeaW5QZyokWALPKVhWj6hERhs81xLG9XvVQV6AwJSM4gbqpEGRzY9MmKxVuRvmYqrUdXSDLckVb6ARxPpBtaXXvrK4s42YVPk4BXjCJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[-Removed by the Author-]]></title><description><![CDATA[Unfortunately due to recent Events, this Post has been Removed by the Author.]]></description><link>https://ecency.com/@deepspiral/cold-shower-therapy-a-deeper</link><guid isPermaLink="true">https://ecency.com/@deepspiral/cold-shower-therapy-a-deeper</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[deepspiral]]></dc:creator><pubDate>Tue, 14 Feb 2023 22:57:06 GMT</pubDate></item><item><title><![CDATA[Here my first entry for liketu - everyone can make it with Wim Hoff method]]></title><description><![CDATA[Hot coming from inside, this is me discovering the power of our own soul and of Wim Hoff methods]]></description><link>https://ecency.com/@lorenzopistolesi/here-my-first-entry-for-liketu-everyone-can-make-it-with-wim-hoff-method</link><guid isPermaLink="true">https://ecency.com/@lorenzopistolesi/here-my-first-entry-for-liketu-everyone-can-make-it-with-wim-hoff-method</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[lorenzopistolesi]]></dc:creator><pubDate>Thu, 02 Feb 2023 13:50:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqfLU8tXtWDvYhxF1wctjgaamQzuJYonvg113TrgFgRJttEoqCLK9uWhGqyudFYfQGbEC7fjQNsCxVG6M8zvRBPtZURhHyzTkpPxkuLzvoGMvouBAXXnfpKfCs3XL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Илиян и Беглика фестивал 14-21 Август 2022 Йога за всеки]]></title><description><![CDATA[Програма за практики по време на фестивал Беглика 2022: Понеделник - 18:00ч. Йога (движение на тялото) Вторник - 8:00ч. (Дихателни практики) Сряда - 18:00ч. Йога (движение на тялото) Четвъртък - 8:00ч.]]></description><link>https://ecency.com/@iliyan90/iliyan-i-beglika-festival-14</link><guid isPermaLink="true">https://ecency.com/@iliyan90/iliyan-i-beglika-festival-14</guid><category><![CDATA[hive-172868]]></category><dc:creator><![CDATA[iliyan90]]></dc:creator><pubDate>Sat, 13 Aug 2022 13:48:09 GMT</pubDate><enclosure url="https://i.ecency.com/DQmVLABWHy21E4YDzAhxNPobPAXMbnBzye4YxW9CSUPmYPt/_.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[I Am Officially a Cold Shower Addict]]></title><description><![CDATA[I'm hardly the next Ice Woman of the internet, but hey, I've just had three weeks of cold showers. Yup. Icy cold blasts of ball shrinking water (thank god I don't have them) all over my tingling skin.]]></description><link>https://ecency.com/@riverflows/i-am-officially-a-cold-shower-addict</link><guid isPermaLink="true">https://ecency.com/@riverflows/i-am-officially-a-cold-shower-addict</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[riverflows]]></dc:creator><pubDate>Sun, 17 Jan 2021 06:53:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL75385rUncUNSVcTtTtEpAMQtfJz78qL29bveVzDPSMC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[thales7 goes Wimhoff]]></title><description><![CDATA[Thales macht auf Wimhoff. Seit einiger Zeit probiere ich eine neue Trainingsmethode aus. Es ist bekannt als wimhoff technik und ist unglaublich. Heute bin ich bei -1 Grad Celsius nur mit Shorts und T-Shirt]]></description><link>https://ecency.com/@thales7/actifit-thales7-20191229t224943441z</link><guid isPermaLink="true">https://ecency.com/@thales7/actifit-thales7-20191229t224943441z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thales7]]></dc:creator><pubDate>Sun, 29 Dec 2019 22:49:42 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://usermedia.actifit.io/5f3adb15-f754-4745-b0cb-d1a3af091207" length="0" type="false"/></item><item><title><![CDATA[AIA#59 Cure depression and healing w/ the Wim Hof Method]]></title><description><![CDATA[Back when I was living in Tokyo I would go running sometimes. I like doing physical activity like Kick boxing or going to the gym. It makes me feel amazing afterwards. One day I headed out to go on a run]]></description><link>https://ecency.com/@acewall73/aia-59-cure-depression-and-healing-w-the-wim-hof-method</link><guid isPermaLink="true">https://ecency.com/@acewall73/aia-59-cure-depression-and-healing-w-the-wim-hof-method</guid><category><![CDATA[wimhoff]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Fri, 19 Apr 2019 01:38:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/5ShzsKnKF7vppGeV6VN3m3GSDcLoRruAhMmifZtFSDkYSccMXvbWPApd5FZDDT5XZtfAhg9srhZShN95KzwHiAs8WN9yKi7CyirdUx4xQhco71X6DmQgRQMwu7VYCPN5iKdmsE1Njjzv4DHK6uEc7BnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Edge Of Reason: Wim Hoff - When Woo Becomes Science]]></title><description><![CDATA[Scientist often come under fire for shunning unconventional wisdom. They're accused of not taking certain fantastical claims seriously, for fear of upsetting the status quo. These accusations are spread]]></description><link>https://ecency.com/@cryptogee/the-edge-of-reason-wim-hoff-when-woo-becomes-science</link><guid isPermaLink="true">https://ecency.com/@cryptogee/the-edge-of-reason-wim-hoff-when-woo-becomes-science</guid><category><![CDATA[edgeofreason]]></category><dc:creator><![CDATA[cryptogee]]></dc:creator><pubDate>Tue, 12 Mar 2019 18:12:12 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: March 6 2019]]></title><description><![CDATA[Recently, I’ve been dabbling with Wim Hoff breathing in the morning. I’ve heard about him for years and have been doing cold showers for about six months now, but an audio book by Ross Edgley that I’ve]]></description><link>https://ecency.com/@boxcarblue/actifit-boxcarblue-20190306t120647258z</link><guid isPermaLink="true">https://ecency.com/@boxcarblue/actifit-boxcarblue-20190306t120647258z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[boxcarblue]]></dc:creator><pubDate>Wed, 06 Mar 2019 12:06:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuM4W6418X5sYBMcJuhP7NXeo7rWRFAbnauFqbcYepiMMepkRazDtzQz352LocVkDSjVWsTQfD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breathe Healthy]]></title><description><![CDATA[.left { text-align: left; } .center { text-align: center; } Breathing the Wim Hoff Method What if I told you I haven't been ill for almost two years. I'm not a health freak, I eat normally, sleep too little,]]></description><link>https://ecency.com/@justatg/breathe-healthy-2017716t202253707z</link><guid isPermaLink="true">https://ecency.com/@justatg/breathe-healthy-2017716t202253707z</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[justatg]]></dc:creator><pubDate>Sun, 16 Jul 2017 19:22:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxj9UVka9QLV341fKmhx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>