<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 06:51:58 GMT</lastBuildDate><atom:link href="https://ecency.com/created/weightraining/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Track My Excercise]]></title><description><![CDATA[Today I was very tired because before training, I just walked to the gym and my whole body was very sweaty. It seems like today's weather is very hot so I didn't even stop sweating when I arrived at the]]></description><link>https://ecency.com/@aswita/track-my-excercise</link><guid isPermaLink="true">https://ecency.com/@aswita/track-my-excercise</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[aswita]]></dc:creator><pubDate>Mon, 02 Dec 2024 13:41:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCXUWJEC7NzdDWQwGTDiTh9rgWzQ3uW6aamkbNAkDjALC2Gixa9ihbUfo3JsyWtQAb2Cm9rgrr9FnKgG8jiex9pWjB5XN6jRsNqzJU7jp6ix5crmUfvcPSoTAsKz2b?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gerd]]></title><description><![CDATA[Gerd pain does not make me sleep at home and feel the pain, I go to the gym and do leg exercises later. I move the pain to the thighs, glutes and all over the legs, although at rest it feels very painful.]]></description><link>https://ecency.com/@aswita/gerd</link><guid isPermaLink="true">https://ecency.com/@aswita/gerd</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[aswita]]></dc:creator><pubDate>Fri, 29 Nov 2024 14:01:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCXUWJEC7NzdDWQwGTDiTh9rgWzQ3uW6aamkbNAkDjALC2GixZN3fj6sDSeuh8KCVgeJS1GHY4rrJbBNi8tihWJFQ5mdJRJJ51D8pddcvrnM4cf26KhG4CsqkBV2VM?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>