<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 13 Aug 2026 15:21:38 GMT</lastBuildDate><atom:link href="https://ecency.com/created/weightlift/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 16 2025]]></title><description><![CDATA[ACTIFIT #HIVE This post is both in English and Spanish Saludos a todos en actifit, aquí estoy yo con un nuevo reporte !Hello everyone at actifit, here I am with a new report ! Hoy estoy aqui con un reporte]]></description><link>https://ecency.com/@josef-999/actifit-josef-999-20250916t203330465z</link><guid isPermaLink="true">https://ecency.com/@josef-999/actifit-josef-999-20250916t203330465z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josef-999]]></dc:creator><pubDate>Tue, 16 Sep 2025 20:33:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4LW4jfrSnBLUCShisJVyL9pGiegSpdHaWjoErRm1osWvo4QL3b7VPMonVVdb4UB6pwBufetNNUdGe3JGtqPAhmPQAkMuv5mze9PaWg4yAyFDut68qL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SogiShirts - The strongest people are born in JUNE]]></title><description><![CDATA[I made a lot of T-shirts for fitness and motivation lovers. To purchase this shirt --> ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@sogimester95/p6w50w4g</link><guid isPermaLink="true">https://ecency.com/@sogimester95/p6w50w4g</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[sogimester95]]></dc:creator><pubDate>Sat, 08 Jun 2019 09:43:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8Fx8KFErTMEk9YZwCBfXQwaddqsmhpw1SAqok4W2Q4YFRLbptWvTEzejK94Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHO WORKS OUT ON CHRISTMAS???]]></title><description><![CDATA[Who works out on Christmas? I do! I figure to burn some calories before I consume a whole lot during our Christmas family meal. Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@gabemunozoc/who-works-out-on-christmas----2018-11-2-13-1-49</link><guid isPermaLink="true">https://ecency.com/@gabemunozoc/who-works-out-on-christmas----2018-11-2-13-1-49</guid><category><![CDATA[workout]]></category><dc:creator><![CDATA[gabemunozoc]]></dc:creator><pubDate>Tue, 25 Dec 2018 21:02:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWRomWCdP1zyD3CkwJ39MRVCFpvzm6zJ7djbdpVCXYdtmTcGd4nP4yyqx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TONIGHT'S WORKOUT - LEG DAY]]></title><description><![CDATA[Of all my week's workouts, I must admit that I despise leg day! Still got it done though. Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@gabemunozoc/tonights-workout---leg-day-2018-10-17-02-48-09</link><guid isPermaLink="true">https://ecency.com/@gabemunozoc/tonights-workout---leg-day-2018-10-17-02-48-09</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[gabemunozoc]]></dc:creator><pubDate>Wed, 17 Oct 2018 02:48:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhcAnGcBVE7zuc8gr1MD1jF1g4TxMXQgVLq2bKaW64JbJMYwc47km2L5C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You Need To Fit Your Body. Have Some Tips**]]></title><description><![CDATA[That is the interest of high-force interim preparing, Keep your heart rate far up for a brief time-frame by doing brief, extraordinary blasts of development and see the same (and now and then more)]]></description><link>https://ecency.com/@sohaibomer/you-need-to-fit-your-body-have-some-tips</link><guid isPermaLink="true">https://ecency.com/@sohaibomer/you-need-to-fit-your-body-have-some-tips</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sohaibomer]]></dc:creator><pubDate>Mon, 09 Jul 2018 19:57:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonWToSX8tGXNY8jeXKSedJ2aRhGRj6HDecqrjMw2epMixdRpAvZhiAt3XHiXx5N6fo8Z6Yu7mKT3d9wVzsLpmQEkX3ijfDhivyKUhZbC4H4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MY WORKOUT STACK ]]></title><description><![CDATA[Getting this Saturday workout done! Back & Bi's and tons of water. Does anyone do fasted workouts? Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@gabemunozoc/my-workout-stack-2018-06-16-16-46-57</link><guid isPermaLink="true">https://ecency.com/@gabemunozoc/my-workout-stack-2018-06-16-16-46-57</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[gabemunozoc]]></dc:creator><pubDate>Sat, 16 Jun 2018 16:46:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXWzyy6p2oKJfHQawCedTCwwETsmnBcpiQoatpRfvkCFQ21A5z3s6v2nz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello World]]></title><description><![CDATA[Hello, my name is Shedrick. I'm into weightlifting and Bitcoin. My current passion is data analysis and cryptocurrency. I joined this community to share and learn from all of you. There are so many interesting]]></description><link>https://ecency.com/@bridgeforth6/hello-world</link><guid isPermaLink="true">https://ecency.com/@bridgeforth6/hello-world</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[bridgeforth6]]></dc:creator><pubDate>Tue, 14 Nov 2017 12:36:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2LTaKVDBaSRB4tFpBX6cQ8djUbonTjGQN6k4Y1JtXtzfAJAPhqozPmf8dSFTXbTdqZwBnQCfzhmxxUPiNDdXEWwp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>