<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 03 Sep 2026 18:52:55 GMT</lastBuildDate><atom:link href="https://ecency.com/created/weightedpeople/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Rowing machine.]]></title><description><![CDATA[Recently wrote about what she added to the Boxing sessions. So here. The coach advised me to practice on a rowing machine for five minutes before starting the class. At the same time, he said, what are]]></description><link>https://ecency.com/@gildar/rowing-machine</link><guid isPermaLink="true">https://ecency.com/@gildar/rowing-machine</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[gildar]]></dc:creator><pubDate>Sat, 14 Apr 2018 04:43:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJbLeAvsHE9kEB1pqWQTAEzgCpAEQJjz2W95XQW6M3dDwVMnUnfdwgQkyQRy85GBrRPj2yNvGpocC6qeVqKSwWosC48nx9GLG1qfbjfxV4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Briefly about the raw food diet.]]></title><description><![CDATA[Many people know about my weight loss project. I have already achieved some success. Primarily through enhanced training. But another component is nutrition. After all, of course, to maintain a healthy]]></description><link>https://ecency.com/@gildar/briefly-about-the-raw-food-diet</link><guid isPermaLink="true">https://ecency.com/@gildar/briefly-about-the-raw-food-diet</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[gildar]]></dc:creator><pubDate>Thu, 12 Apr 2018 10:05:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHeLuau3m8MumiUXfA7eZTW31v33oUtB9pXeiN9fvMRkHL2JSsvLxtN2bG5xQrqNf5WYRhzaJ5nJJVM2U3hTn2uL9U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The project "weighted people". Continue to lose weight.]]></title><description><![CDATA[Increasing loads and tightening the diet begins to give results. Weight is steadily moving down.It makes me happy. The coach is not very.) She insists that the weight should be reduced at an increased]]></description><link>https://ecency.com/@gildar/the-project-weighted-people-continue-to-lose-weight</link><guid isPermaLink="true">https://ecency.com/@gildar/the-project-weighted-people-continue-to-lose-weight</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[gildar]]></dc:creator><pubDate>Thu, 15 Feb 2018 05:24:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/HuuaCwcKuiEjKzmJPZgoLr45dFPSyag2nyooNmfcr4cPxicFiPRAzPULBu143K55Ua2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A single draft of the "Weighted people". Again, hit the "plateau".]]></title><description><![CDATA[Decided that still have time to write to say one last thing. Would then write a report about your project, I can't tell yet. So. The next week did not bring any changes. Probably will say that this is]]></description><link>https://ecency.com/@gildar/a-single-draft-of-the-weighted-people-again-hit-the-plateau</link><guid isPermaLink="true">https://ecency.com/@gildar/a-single-draft-of-the-weighted-people-again-hit-the-plateau</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[gildar]]></dc:creator><pubDate>Sat, 27 Jan 2018 04:42:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/HuuaCwcKuiEj7H1Eca6nCCdDECRdd412HqM2ZbA5kWoJrvKvFb3ENE5wJpTe1NvHFEE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>