<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 12 Sep 2026 14:33:07 GMT</lastBuildDate><atom:link href="https://ecency.com/created/walkonthebeach/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: May 31 2020]]></title><description><![CDATA[What is a Sunday without a treat! 7097 Walking Height 170.0 cm Weight 79.0 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>https://ecency.com/@dkkarolien/actifit-dkkarolien-20200531t182532990z</link><guid isPermaLink="true">https://ecency.com/@dkkarolien/actifit-dkkarolien-20200531t182532990z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Sun, 31 May 2020 18:25:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSNfGmVJYBvTEmxK78FLx9wtLNaDcMdkH75kK9pqzp2Rvu3CoH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 5 2019]]></title><description><![CDATA[I did it!! I surpassed the 5000 steps today! A truly beautiful morning at the beach in Mon Choisy Beach, the water resembles a mirror it's so calm and serene. All my own photos!! ❤️]]></description><link>https://ecency.com/@dkkarolien/actifit-dkkarolien-20190705t184124324z</link><guid isPermaLink="true">https://ecency.com/@dkkarolien/actifit-dkkarolien-20190705t184124324z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Fri, 05 Jul 2019 18:41:27 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://usermedia.actifit.io/672ab49f-5059-4fd5-830d-8f122db86422" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 2 2019]]></title><description><![CDATA[So... It's Tuesday. I've only done 3522 counted steps. Im sure there was more.. 😂 Anyhow. It's more than there would have been as I was not keen on going for a walk but I looked at my actifit app and]]></description><link>https://ecency.com/@dkkarolien/actifit-dkkarolien-20190702t141604841z</link><guid isPermaLink="true">https://ecency.com/@dkkarolien/actifit-dkkarolien-20190702t141604841z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Tue, 02 Jul 2019 14:16:03 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://usermedia.actifit.io/306783ab-83a2-40b5-b41a-0a1f87d5795e" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 1 2019]]></title><description><![CDATA[My first of hopefully many more @actifit posts. Had a lovely early morning beach walk. My Playlist for the walk can be found here. As it's Monday I was in the mood for some uplifting gospel music. 🎶🎧]]></description><link>https://ecency.com/@dkkarolien/actifit-dkkarolien-20190701t045645675z</link><guid isPermaLink="true">https://ecency.com/@dkkarolien/actifit-dkkarolien-20190701t045645675z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Mon, 01 Jul 2019 04:56:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTd135ZgKxf9z7MDPcGKVM5Lkv2hYQobzKU3NeX9Z7SKEX7vTV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning walk on the Beach!!! Good energy everybody! Make sure to Subscribe!]]></title><description><![CDATA[Instagram: Youtube: Soundcloud: Follow us for more cool videos! ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@choryrecords/t3qrkwot</link><guid isPermaLink="true">https://ecency.com/@choryrecords/t3qrkwot</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[choryrecords]]></dc:creator><pubDate>Sun, 03 Mar 2019 19:33:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDVEQnUrihwu6DbKpWfwaPKFtzVbZU34Ez4xx2SwGApC9Dc7G1XghQoxDMs6H?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walk On The Beach #2]]></title><description><![CDATA[#walkonthebeach Today is not as windy as it was yesterday so I am off to the beach again. Because of the strong wind yesterday I found lots of sea treasures. Ensis (razorblade) Himanthalia elongatha (sea]]></description><link>https://ecency.com/@lizzyb/walk-on-the-beach-2</link><guid isPermaLink="true">https://ecency.com/@lizzyb/walk-on-the-beach-2</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[lizzyb]]></dc:creator><pubDate>Sat, 05 Aug 2017 08:33:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3bwjPJtcJJmZusPtExyx3sTaZakhzEo7AcjaA4HEg4wcHcvUiqD3EPCco9QkMscCDCpe1BgretDp4hv4kQ9ns5MkR5sxY3DV4bCrQLX2TYY1En4KhDn6T6MTsWK3UUi9tDewSogWFiBaQ7rcznBKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Walk On The Beach]]></title><description><![CDATA[#WalkOnTheBeach I feel very lucky to live so close to the sea, It was a bit windy and grey every now and then today but that didn't spoil the fun. Love Lizzy]]></description><link>https://ecency.com/@lizzyb/a-walk-on-the-beach</link><guid isPermaLink="true">https://ecency.com/@lizzyb/a-walk-on-the-beach</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[lizzyb]]></dc:creator><pubDate>Fri, 04 Aug 2017 14:21:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCrdjHDTiE4uDf2sPq4fU66PqJFoMq9NNQbCeAMGeHsYLav3TEWujUeGqVj33yPD1ZP8XBKYLXHru6SGyUtkxk7JdC8sVD3489m69KtQY5tLCJ5uiAmZk4E?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>