<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 09 Aug 2026 15:11:54 GMT</lastBuildDate><atom:link href="https://ecency.com/created/valerian/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Valerian - my phytotherapeutic experience]]></title><description><![CDATA[ENG Good morning everyone, today I would like to share with you my personal experience in using valerian as a phytotherapeutic remedy. Foto di WikimediaImages da Pixabay Description: perennial herbaceous]]></description><link>https://ecency.com/@ghilvar/valerian-my-phytotherapeutic-experience</link><guid isPermaLink="true">https://ecency.com/@ghilvar/valerian-my-phytotherapeutic-experience</guid><category><![CDATA[hive-193212]]></category><dc:creator><![CDATA[ghilvar]]></dc:creator><pubDate>Mon, 01 Sep 2025 15:01:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vt8J5dLzH29QfCJEVWE5bj4YVHgE5Q2yV85TcdTP4h4fAAcyH567HDof67iShjJqGE4UWmxvdedDkf3gNdpzLxJqKqLrdxQZPPnueNVnTVKnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can Valerian Spice Up Your Heart Health?]]></title><description><![CDATA[Today, I’m diving into a topic that’s as intriguing as it is vital for our well-being — the world of herbal remedies, with a spotlight on a herb that’s been a bit of a buzz lately: Valerian. Now, before]]></description><link>https://ecency.com/@detoxandcure/can-valerian-spice-up-your</link><guid isPermaLink="true">https://ecency.com/@detoxandcure/can-valerian-spice-up-your</guid><category><![CDATA[valerianroot]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Thu, 29 Feb 2024 07:29:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmNZEeMMG4hTV24JsH76VRKn7TFKKimeiLhiQFw1c5Pgyr/can_valerian_cause_heart_palpitations_heart_palpitations.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Diving Deep into Nature’s Pharmacy: Valerian Root vs Ashwagandha]]></title><description><![CDATA[Have you ever had the experience of lying awake at night with your thoughts running like a kangaroo on a mission? Or perhaps you have experienced that constant, gnawing dread that sounds like cockatoos]]></description><link>https://ecency.com/@detoxandcure/diving-deep-into-nature-s</link><guid isPermaLink="true">https://ecency.com/@detoxandcure/diving-deep-into-nature-s</guid><category><![CDATA[naturalremedy]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Wed, 28 Feb 2024 07:49:21 GMT</pubDate><enclosure url="https://i.ecency.com/DQmNnh7ZVsWhN5jT1yjpdvT5x56RTwquovkboyz5MXt3saK/nnlavadia_xanax_tablets_in_the_hands_of_a_person_on_a_bright_su_1c1a441f_2eca_4727_a146_bb49846b2270.png" length="0" type="image/png"/></item><item><title><![CDATA[The Link Between Valerian Root, Pregnancy, and a Healthy Stomach]]></title><description><![CDATA[Nature gives us many plants that help us feel better. One such plant is the valerian root. Many people use it to sleep better or feel less worried. But, when a woman is expecting to have a baby, she needs]]></description><link>https://ecency.com/@detoxandcure/the-link-between-valerian-root</link><guid isPermaLink="true">https://ecency.com/@detoxandcure/the-link-between-valerian-root</guid><category><![CDATA[pregnancy]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Tue, 03 Oct 2023 06:14:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQmd5XrJbjbYu2kgck9p5jMRXQKsgrwN6GQfX5AhZus2v1V/effects_of_valerian_to_pregnancy.png" length="0" type="image/png"/></item><item><title><![CDATA[Just Promoted to Minnow]]></title><description><![CDATA[What is up, $Hive! I've just been promoted to the minnow rank. Any ideas on how to celebrate this?]]></description><link>https://ecency.com/@valerianis/just-promoted-to-minnow</link><guid isPermaLink="true">https://ecency.com/@valerianis/just-promoted-to-minnow</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[valerianis]]></dc:creator><pubDate>Wed, 09 Sep 2020 12:43:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBBQkN3tCkeqGDncZiRLVNg5Jyv5RiCGf2FwTABcit1xhszvGQrXysa16NZvMfkxaTJZfrpmD5APXfbnkrwZUoXHUGReW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ ENG-ESP] The valerian  plant (Valeriana officinalis )/La planta de valeriana (Valeriana officinalis):It is a common traditional medicine used in the treatment of insomnia/ Es una medicina tradicional común que se usa en el tratamiento del insomnio]]></title><description><![CDATA["The valerian plant (Valeriana officinalis )". "La planta de valeriana (Valeriana officinalis)". The valerian plant (Valeriana officinalis )/La planta de valeriana (Valeriana officinalis)]]></description><link>https://ecency.com/@dipro02/eng-esp-the-valerian-plant-valeriana-officinalis-la-planta-de-valeriana-valeriana-officinalis-it-is-a-common-traditional</link><guid isPermaLink="true">https://ecency.com/@dipro02/eng-esp-the-valerian-plant-valeriana-officinalis-la-planta-de-valeriana-valeriana-officinalis-it-is-a-common-traditional</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[dipro02]]></dc:creator><pubDate>Sun, 30 Aug 2020 18:53:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAWFxzgF7aevFQV6E69FQteY5wxrfECx2VxzZuVwZVmheCCwQ8mBkUwBWdRENmByGXxDNC1SS8yjAByPQqD2mH9e9KgfBpbvgQUYawyCHzapjf4UoJNhGUXbZeLxqQKmC9vB6PQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Last Ice Run]]></title><description><![CDATA[This is myself going for a run last night. Here is an activity on Garmin Connect: I did easy 5K in my neighborhood at Sukhaya Samarka, Samara, Russia. You can also follow me on Strava: Shooting interesting]]></description><link>https://ecency.com/@valerianis/last-ice-run</link><guid isPermaLink="true">https://ecency.com/@valerianis/last-ice-run</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[valerianis]]></dc:creator><pubDate>Wed, 11 Mar 2020 12:12:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VJojfzqMQ7Jj73M6PAzWtKC3ZKRW4NA19787eKQdiQX4xSoD9WupvoapvGPMBuNgaaT1iuCsv2d9eN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Run]]></title><description><![CDATA[Today I did a 4.4-kilometer run. Here is my activity on Strava: The weather was highly enjoyable: Overcast, -2°C, Feels like -2°C, Humidity 95%, Wind 1m/s from WNW Stay tuned for more news!]]></description><link>https://ecency.com/@valerianis/february-evening-runs369037b506ad4est</link><guid isPermaLink="true">https://ecency.com/@valerianis/february-evening-runs369037b506ad4est</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[valerianis]]></dc:creator><pubDate>Thu, 20 Feb 2020 20:35:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UpEpmZ4aPKwKGXvAqei9ozZhPzj4WQe7uitBkyXhsAQ3n5R8qhcF5nspmEYuCQg3vBmdKW9Dc8syLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MSU]]></title><description><![CDATA[The main building of the Moscow State University on the Sparrow Hills.]]></description><link>https://ecency.com/@valerianis/msu-aadz5jzu</link><guid isPermaLink="true">https://ecency.com/@valerianis/msu-aadz5jzu</guid><category><![CDATA[moscow]]></category><dc:creator><![CDATA[valerianis]]></dc:creator><pubDate>Thu, 10 Oct 2019 10:58:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixCRmFdFpUrA9uGZBZRs8bGH7AvsfvFXbpEn1wU2MZDJqHWVLAsPSVBSkBANi2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Have Trouble Getting To Sleep]]></title><description><![CDATA[If you have trouble sleeping getting to sleep like me , my brain just won't shut down, these valerian my help you. Non addictive and I don't wake up feeling grogy]]></description><link>https://ecency.com/@halo/have-trouble-getting-to-sleep</link><guid isPermaLink="true">https://ecency.com/@halo/have-trouble-getting-to-sleep</guid><category><![CDATA[halo]]></category><dc:creator><![CDATA[halo]]></dc:creator><pubDate>Fri, 14 Dec 2018 18:02:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/HuuaCwcKuiEkeKJRPGSCJJH4AUmGBcWchWerf85u9YhMdpv38yuQaz5t9aoS68ttyFL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Valerian ve Bin Gezegen İmparatorluğu ( Film Hakkında - "spoiler" )]]></title><description><![CDATA[Read this content on coogger]]></description><link>https://ecency.com/@mahsumclkblk/valerian-ve-bin-gezegen-imparatorlugu-film-hakknda-spoiler</link><guid isPermaLink="true">https://ecency.com/@mahsumclkblk/valerian-ve-bin-gezegen-imparatorlugu-film-hakknda-spoiler</guid><category><![CDATA[coogger]]></category><dc:creator><![CDATA[mahsumclkblk]]></dc:creator><pubDate>Mon, 29 Oct 2018 21:14:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/368La1qZAv72LaDKNxFSDe2P84dfFViiRYXdXwZNKWhnZwZAPe9E6xH2U9FJTrLynmEuXbfP5peTCTJqLd5xNudx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Valerian Root (Image Library)]]></title><description><![CDATA[Known for its qualities as a sedative, valerian root does have a calmative effect. However, personally, and perhaps surprisingly, it had little effect as a sleep-aid. I also noticed that at higher doses]]></description><link>https://ecency.com/@honestdrugbook/valerian-root-image-library</link><guid isPermaLink="true">https://ecency.com/@honestdrugbook/valerian-root-image-library</guid><category><![CDATA[valerian]]></category><dc:creator><![CDATA[honestdrugbook]]></dc:creator><pubDate>Sat, 17 Mar 2018 09:41:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu2XoYKvU1K2TKN8VuT8mqrZxwWSdHaUXhNMRaC5QmBbC1prVwVaxV7TLH8tNsnE78MGdMxgqtwuQ7aBAEDRUjRQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VALERIAN Official Trailer # 2 (2017) Cara Delevingne Dane DeHaan Rihanna Sci-Fi Movie HD]]></title><description><![CDATA[VALERIAN Official Trailer # 2 (2017) Cara Delevingne, Dane DeHaan, Rihanna Sci-Fi Movie HD © 2017 - EuropaCorp.]]></description><link>https://ecency.com/@deomuma/valerian-official-trailer-2-2017-cara-delevingne-dane-dehaan-rihanna-sci-fi-movie-hd</link><guid isPermaLink="true">https://ecency.com/@deomuma/valerian-official-trailer-2-2017-cara-delevingne-dane-dehaan-rihanna-sci-fi-movie-hd</guid><category><![CDATA[valerian]]></category><dc:creator><![CDATA[deomuma]]></dc:creator><pubDate>Mon, 26 Feb 2018 23:04:39 GMT</pubDate></item><item><title><![CDATA[- deleted -]]></title><description><![CDATA[deleted -]]></description><link>https://ecency.com/@oendertuerk/movie-review-valerian-and-the-city-of-a-thousand-planets-2017</link><guid isPermaLink="true">https://ecency.com/@oendertuerk/movie-review-valerian-and-the-city-of-a-thousand-planets-2017</guid><category><![CDATA[movie]]></category><dc:creator><![CDATA[oendertuerk]]></dc:creator><pubDate>Fri, 23 Feb 2018 00:00:54 GMT</pubDate></item><item><title><![CDATA[Everything Wrong With Valerian & The City Of A Thousand Planets]]></title><link>https://ecency.com/@sleezy.skeezey/everything-wrong-with-valerian-and-the-city-of-a-thousand-planets</link><guid isPermaLink="true">https://ecency.com/@sleezy.skeezey/everything-wrong-with-valerian-and-the-city-of-a-thousand-planets</guid><category><![CDATA[movie]]></category><dc:creator><![CDATA[sleezy.skeezey]]></dc:creator><pubDate>Wed, 24 Jan 2018 02:25:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eL1dtTQ98wzVrrN1236vXKQk9LRKdWA57Kk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alternative to Alcohol #2 : Valerian]]></title><description><![CDATA[( Valerian is a plant that natural grows in North America. It can cure insomnia, anxiety and can it can lower blood pressure. It is considered by some as a "natural benzo". Valerian can help to sedate]]></description><link>https://ecency.com/@theforceunleash/alternative-to-alcohol-2-valerian</link><guid isPermaLink="true">https://ecency.com/@theforceunleash/alternative-to-alcohol-2-valerian</guid><category><![CDATA[valerian]]></category><dc:creator><![CDATA[theforceunleash]]></dc:creator><pubDate>Sun, 14 Jan 2018 00:48:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89rauRrHyuFmVBZ2pEU7stG89N54RaTZCJjvFwYGdT1qGueRJWjR6krwK4EXC6vF3eJ4JWWjimx5N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Sixth Element? Valerian and the City of a Thousand Planets (Video Review)]]></title><description><![CDATA[Like most people, I didn’t bother watching Director Luc Besson’s Valerian and the City of a Thousand Planets when it hit the movie theaters. The critics panned the movie badly, so I waited until the video]]></description><link>https://ecency.com/@donkeypong/the-sixth-element-valerian-and-the-city-of-a-thousand-planets-video-review</link><guid isPermaLink="true">https://ecency.com/@donkeypong/the-sixth-element-valerian-and-the-city-of-a-thousand-planets-video-review</guid><category><![CDATA[movies]]></category><dc:creator><![CDATA[donkeypong]]></dc:creator><pubDate>Thu, 11 Jan 2018 18:51:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf9BQjbDQbCVXCowUSH8pGfKuWmME2SaxCcS8p3RQSNwAMovHpEgh3dwfcsECfXQws2LFA4M3xgT2yt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Valerian e la città dei Mille Pianeti [HD] (2017)]]></title><description><![CDATA[Valerian e Laureline sono agenti speciali del governo dei territori umani, responsabili del mantenimento dell’ordine nell’universo. Alla ricerca di qualcosa di più di un semplice legame professionale,]]></description><link>https://ecency.com/@onluis/valerian-e-la-citta-dei-mille-pianeti-hd-2017</link><guid isPermaLink="true">https://ecency.com/@onluis/valerian-e-la-citta-dei-mille-pianeti-hd-2017</guid><category><![CDATA[film]]></category><dc:creator><![CDATA[onluis]]></dc:creator><pubDate>Sun, 07 Jan 2018 10:33:33 GMT</pubDate></item><item><title><![CDATA[Valérian et la cité des milles planètes]]></title><description><![CDATA[Bon bah on va continuer sur cette lancée et parler de Valérian. C'est le grand débat en ce moment. Est ce qu'il vaut le coup? Est ce que Luc Besson ne s'est pas encore vautré? Besson est un réalisateur,]]></description><link>https://ecency.com/@elyero/valerian-et-la-cite-des-milles-planetes</link><guid isPermaLink="true">https://ecency.com/@elyero/valerian-et-la-cite-des-milles-planetes</guid><category><![CDATA[valerian]]></category><dc:creator><![CDATA[elyero]]></dc:creator><pubDate>Tue, 19 Dec 2017 09:52:09 GMT</pubDate></item><item><title><![CDATA[Dunkirk]]></title><description><![CDATA[Le dernier film de Nolan que j'ai vu était Le Prestige. Meilleur film que j'ai jamais vu, pleins de dialogues, des personnages hypers intéressants et un scénario qui retourne le cerveau. Et puis on a]]></description><link>https://ecency.com/@elyero/critique-valerian-et-la-cite-des-milles-planetes</link><guid isPermaLink="true">https://ecency.com/@elyero/critique-valerian-et-la-cite-des-milles-planetes</guid><category><![CDATA[valerian]]></category><dc:creator><![CDATA[elyero]]></dc:creator><pubDate>Mon, 18 Dec 2017 20:23:09 GMT</pubDate></item></channel></rss>