<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 15:41:40 GMT</lastBuildDate><atom:link href="https://ecency.com/created/usobikeride/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[@kiwibloke just finished a 19.74km ride, that lasted for 76 minutes. This ride helped kiwibloke burn 926.0 calories. Description from Strava: Ride 2026-02-11 14:51:49 HUAWEI Band 10 Lunch.... Busy day]]></description><link>https://ecency.com/@kiwibloke/17358488206-9468242278</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/17358488206-9468242278</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Wed, 11 Feb 2026 05:26:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNWDMpUMgH9ZrKdPdE3pfH5yuBJqztabDvApJ9CtZiUsN41W8uRYsDpecrznN12TYc5TAjrh7jpXefFqRD1omQoSUR4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[@kiwibloke just finished a 20.51km ride, that lasted for 61 minutes. This ride helped kiwibloke burn 915.0 calories. Description from Strava: Ride 2026-01-28 18:38:20 HUAWEI Band 10 Shopping time, got]]></description><link>https://ecency.com/@kiwibloke/17202032796-7063312823</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/17202032796-7063312823</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Wed, 28 Jan 2026 08:11:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1KurKZwpdFz912Z37eC1CyLhmYX45bKqgzu8gqY5Y9VkJRDzxPZBvkq93eteZRorLcCbxp13gK2koSLZETQHFtdjTk8yqmyxUXx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[Top of SummitUpperfitzherbert Street @kiwibloke just finished a 18.95km ride, that lasted for 70 minutes. This ride helped kiwibloke burn 908.0 calories. Description from Strava: Ride 2026-01-26 18:13:49]]></description><link>https://ecency.com/@kiwibloke/17179344148-7296407834</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/17179344148-7296407834</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Mon, 26 Jan 2026 08:14:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1LZ6LgmareGVobx6dtEbhzxRkT51PCT9gtadvSMEaGVe3eGCXyHVchLBobvWCDqrt3HV3uNyzV32hcLEWhzmUwgyfUdSRvveCEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[@kiwibloke just finished a 23.72km ride, that lasted for 62 minutes. This ride helped kiwibloke burn 1063.0 calories. Description from Strava: Ride 2026-01-21 18:21:56 HUAWEI Band 10 Off to the Golf Course...]]></description><link>https://ecency.com/@kiwibloke/17123930727-0386084943</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/17123930727-0386084943</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Wed, 21 Jan 2026 08:12:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1Kv2M5WYNgq22oPXdnnYatmNQQkk1tzNEGRyrLHScxzrd5fSHGfCPxinrLo8b8FMtoj8bSPrhY8J8Lof1ozqNh66hTJAdACrcJi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[@kiwibloke just finished a 15.76km ride, that lasted for 43 minutes. This ride helped kiwibloke burn 729.0 calories. Description from Strava: Ride 2026-01-20 18:44:19 HUAWEI Band 10 Short and sweet, had]]></description><link>https://ecency.com/@kiwibloke/17111802204-4227848492</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/17111802204-4227848492</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Tue, 20 Jan 2026 15:00:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1LZFsxPbAhzvtJZE7tPkS4WyWHaUswEYvBPSDMCAy9Zkk7KcPW1QP7SBALpLRADW16MpZembvSfDz21w9Tt3cMWk2JiXVgj5W8W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[@kiwibloke just finished a 15.41km ride, that lasted for 44 minutes. This ride helped kiwibloke burn 722.0 calories. Description from Strava: Ride 2026-01-10 21:44:00 HUAWEI Band 10. Late Saturday night]]></description><link>https://ecency.com/@kiwibloke/16997689002-1584642314</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/16997689002-1584642314</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Sat, 10 Jan 2026 18:59:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1KurikizitYnpaZbQbh99ZaN5eujG2n5rG3NC6qaEwM8nc12YV2KKgUvxcVXnV7Dj6iRwSFK91WEbS92hSgRqrKxX2c9dtrNTLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[@kiwibloke just finished a 19.68km ride, that lasted for 54 minutes. This ride helped kiwibloke burn 885.0 calories. Description from Strava: Ride 2026-01-09 18:47:03 HUAWEI Band 10 A bit earlier in the]]></description><link>https://ecency.com/@kiwibloke/16987012021-3219136957</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/16987012021-3219136957</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Fri, 09 Jan 2026 09:09:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1KvEcGa18jk2rRQ2j6EwjAp3DFfZyzZrGPpcpd4CCqoPq86RZENhzHt4xyZh8gUeQu7fbWpnSkWUf5ytveW3ExyxojdbU7GzGzA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[Description from Strava: Ride 2026-01-08 22:13:41 HUAWEI Band 10 First Night Ride 2026: It's been hot all day so early on I decided it's time for a peaceful night ride, minimal traffic/pedestrians. The]]></description><link>https://ecency.com/@kiwibloke/16977128076-6496263897</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/16977128076-6496263897</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Thu, 08 Jan 2026 10:53:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1KuriSL6hKdF5kBeg4RywwMUovWQ4eDWo3KGpfLKyabnb4JCAsvKxENJdgHoE4tYjWBVBAgpYKgDsqkSTejwXxqDwG3i5tttwKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[Description from Strava: Ride 2026-01-07 20:18:12 HUAWEI Band 10 Today I was only going to do a short ride to help the body recover, also to pick up some fruit from the local Woolworths Grocery Store.]]></description><link>https://ecency.com/@kiwibloke/16964991105-4670715261</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/16964991105-4670715261</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Wed, 07 Jan 2026 09:11:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1KvSFVAL8VnR2gEgsB3hEqGw1xnv7vBt3HzhyJRHBG1eYdyxGa2GyotkttKKTST6D72eLZwmvPVksKi4WeM7HMu7rtc6DtiEGwQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[Small RestTop of Wainui Summit 🚴994.0 kcal @kiwibloke just finished a 20.42km ride, that lasted for 92 minutes. This ride helped kiwibloke burn 994.0 calories. Description from Strava: Ride 2026-01-06]]></description><link>https://ecency.com/@kiwibloke/16952467399-5879910708</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/16952467399-5879910708</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Tue, 06 Jan 2026 09:57:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1LYsbBaB8mc8okjabhpkYEu8AuyonJuhpCrDQ214cXcpK7XshbSjrJ6wDQ68eX9nRGnuJRa9eDrnZGbYucdvdcJCTwoFXuk7nR4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[🚴1128.0 kcal @kiwibloke just finished a 25.08km ride, that lasted for 67 minutes. This ride helped kiwibloke burn 1128.0 calories. Description from Strava: Ride 2026-01-05 19:00:42 HUAWEI Band 10 Late]]></description><link>https://ecency.com/@kiwibloke/16941929693-8893275223</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/16941929693-8893275223</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Mon, 05 Jan 2026 07:56:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1LZGQ12pW7pmWvbPspssc4sATwhjUbqzWVzQ9K3C7Rr2NguGfLYNNrbwqn6vwBETmLwyQ4qHxon8s6eu2HtgJVr6rDmCtz4XSzz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[🚴933.0 kcal @kiwibloke just finished a 19.39km ride, that lasted for 80 minutes. This ride helped kiwibloke burn 933.0 calories. Todays ride was delayed so as I can pick some pastry and sit at the local]]></description><link>https://ecency.com/@kiwibloke/16929714916-4201083898</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/16929714916-4201083898</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Sun, 04 Jan 2026 03:23:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1Kvo2hnSCWVqASqdaNCAsU7rdsaCvHatTJxzKan3xcrvXfJjr8sv3zhEwseGP8BoB2sHeJqtKU4ZQS3vZQr17NUrqk8NWvhvXee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[🚴936.0 kcal @kiwibloke just finished a 20.1km ride, that lasted for 60 minutes. This ride helped kiwibloke burn 936.0 calories. Description from Strava: Ride 2026-01-03 09:00:49 HUAWEI Band 10 So far]]></description><link>https://ecency.com/@kiwibloke/16917765034-3371109102</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/16917765034-3371109102</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Sat, 03 Jan 2026 02:20:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MR98uxEzsrKxtn1KvF5rcYLgreAPinbS8j2JjH2WjeW4w7FyvTs24qijbWDcutwzzREfHrJPFpCu9HntGuCVx3gevV4XstkQBZeDAS8mkE9Wx6vAJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Outdoor cycle]]></title><description><![CDATA[🚴791.0 kcal @kiwibloke just finished a 17.07km ride, that lasted for 54 minutes. This ride helped kiwibloke burn 791.0 calories. Description from Strava: Ride 2026-01-01 10:33:04 HUAWEI Band 10 If you]]></description><link>https://ecency.com/@kiwibloke/16898494315-2272965395</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/16898494315-2272965395</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Thu, 01 Jan 2026 04:53:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMFxPiBGGvLbE6DVuUoJoDm6BkGkyn71kVqt96hHNHe62hVT4V4GNL11eo2KdDxHSberkkAeo3cng2DwRj4tcD2DRFyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycle: Wainui Loop 5x]]></title><description><![CDATA[Mistakes were made! This ride was good, with drizzle and spots of rain and no wind. Apart from slippery road surfaces and increased traffic I was feeling great. At the start of the 4th lap, I got to thinking,]]></description><link>https://ecency.com/@kiwibloke/cycle-wainui-loop-5x</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/cycle-wainui-loop-5x</guid><category><![CDATA[hive-155184]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Mon, 16 May 2022 07:46:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfedmusgEWuH74r7pDuyKrFTu8ZjnSUZ5ZKi3qeLVLVdLQUixPcTqnj6gJRMQ215LN2AujsbTbwxsbU5u7hEah3hjLv1MEHT8skxDqCFmpr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycle: Wainui Loop 4x]]></title><description><![CDATA[Distance 39.54km Moving Time 1:42:15 Speed Avg 23.2km/hr Energy Out 605kJ Today's plan was to do 4 loops and possibly 1 more depending on how I feel. Each loop is approx 9km so after the 4th loop, I took]]></description><link>https://ecency.com/@kiwibloke/cycle-wainui-loop-4x</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/cycle-wainui-loop-4x</guid><category><![CDATA[hive-155184]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Thu, 05 May 2022 08:44:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfedmusgEWuH74r7pDuovyFKUJL54hx2ExD5MNAPXqJNeEcYjfkkpZH2bYeKAs4nThhpRQMWJiNyX9QfB9nUbAnfoz78wKw21KBADxjtkuU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[USO Group Ride: Fresh to Mount Vic]]></title><description><![CDATA[I just finished a 42.382km cycling that lasted about 2hh:8mm:28ss ! Links: Staying Active | Riders on the Hive | Kiwibloke PeakD | Strava | Twitter (hivetips) It has been quite a while since I have been]]></description><link>https://ecency.com/@kiwibloke/xhst-activity-1600517947</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/xhst-activity-1600517947</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Sat, 19 Sep 2020 12:34:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/DVAkPJXe6RxaX7QXdBmUesZBYLdrhjgCgUdCt3WKcQq1QJB5HB4VmUXpWmBwE1wuxcwu6BabvPMckW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New Route: NZ Ironman. ]]></title><description><![CDATA[Today I tried the NZ Ironman cycle route for the first time. From Lake Taupo township to Reporoa and return. The actual race does this loop twice. This little town had a small shop, a takeaway, perfect,]]></description><link>https://ecency.com/@kiwibloke/new-route-nz-ironman</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/new-route-nz-ironman</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Fri, 27 Dec 2019 05:19:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3aWQmtGrWkpcTpJrpHL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lake Taupo Cycle Challenge: Half]]></title><description><![CDATA[I just finished a 74.031km cycling that lasted about 4hh:30mm:30ss ! My links: Steemit | D.tube | Engrave | Actifit | Exhaust | Endomondo Today I had mixed feelings about my overall riding experience.]]></description><link>https://ecency.com/@kiwibloke/xhst-activity-1575363218</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/xhst-activity-1575363218</guid><category><![CDATA[exhaust]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Tue, 03 Dec 2019 10:02:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHemH2HMbNoGMuwko6JoB2CxS1BkSkJ6diW8gnux5xruESxLr3T2fZBKLGDvM7iBvvEUKNYpTrqhpMBMVg3C7tkHD8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[USO Bike Ride Eastbourne]]></title><description><![CDATA[I just finished a 42.733km cycling that lasted about 1hh:46mm:57ss ! Finally got a good day for an USO ride. We had a small number 6 Elite riders 5 Kupe (those training to join the Elite) 2 Fresh (my tier,]]></description><link>https://ecency.com/@kiwibloke/xhst-activity-1572662869</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/xhst-activity-1572662869</guid><category><![CDATA[exhaust]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Sat, 02 Nov 2019 02:49:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/eAyTuXc4toTdEbcsx98CQzGqNcEFTU9uffSPDRYXmxhMdzDEC8vF58etU36wV7dEZ9bAaGUeQxW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>