<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 10:03:11 GMT</lastBuildDate><atom:link href="https://ecency.com/created/upvotes4upvotes/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[This why you should eat fruit everyday]]></title><description><![CDATA[For an adult, a minimum of 400g of fruit and veg should be eaten every day, or five portions of 80g. The amount varies for children, based on activity levels and age, but a rough guide is that one portion]]></description><link>https://ecency.com/@earlyviews/this-why-you-should-eat-fruit-everyday</link><guid isPermaLink="true">https://ecency.com/@earlyviews/this-why-you-should-eat-fruit-everyday</guid><category><![CDATA[upvotes4upvotes]]></category><dc:creator><![CDATA[earlyviews]]></dc:creator><pubDate>Sun, 11 Mar 2018 06:54:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg8BhEsJGawXoTTAjP2253AGo89ykzwC78xZukDfy8GEQrDKvaMT1TygNVTaZJvBWusnMGzsCNri4jY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The most smartest pets]]></title><link>https://ecency.com/@earlyviews/the-most-smartest-pets</link><guid isPermaLink="true">https://ecency.com/@earlyviews/the-most-smartest-pets</guid><category><![CDATA[upvotes4upvotes]]></category><dc:creator><![CDATA[earlyviews]]></dc:creator><pubDate>Sat, 10 Mar 2018 23:20:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/wi6rCbobbmnhq1Q19hhVATZDVTVfTa9emun8gBGRAWGZirZd6Dc9Rgf1vUhPtpztoSZCJJq2MdBSkG9GXbEmMdxkE28FewvK3XvrM1GiFvWoiiZ2JoTo5HxqGzp4dM72XxKPKJvj9diu62T9EiWHt6h7KUPNvz2ocEgV3Smh7FTo6XmgyPp1qZGLkRPUJLLvVjwYjw1yb3pcYBfSwLGUJsjZSboVN3fkXXbWSYQpLEwSzkSBDeBvJvuMx5jbcX4Y11XL4W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Local fruit for health]]></title><link>https://ecency.com/@earlyviews/local-fruit-for-health</link><guid isPermaLink="true">https://ecency.com/@earlyviews/local-fruit-for-health</guid><category><![CDATA[upvotes4upvotes]]></category><dc:creator><![CDATA[earlyviews]]></dc:creator><pubDate>Sat, 10 Mar 2018 23:07:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdiQAd2LPht7n1VRRa89EbcHmTnx5xPWVHTr6hNbYaxLDbAMjjNKEPRGNGNXoweVGKMaxpywnv7LV3zLZt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Send me 0.01 SBD and you will receive a 0.02 SBD Upvote]]></title><description><![CDATA[Upvotes4Upvotes check]]></description><link>https://ecency.com/@steemit.vlog/send-me-0-01-sbd-and-you-will-receive-a-0-02-sbd-upvote</link><guid isPermaLink="true">https://ecency.com/@steemit.vlog/send-me-0-01-sbd-and-you-will-receive-a-0-02-sbd-upvote</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[steemit.vlog]]></dc:creator><pubDate>Fri, 18 Aug 2017 09:28:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNwAL7DhTV7B2nAHrHDMnjVppys3Hmm39VYv23heNvnGP5PQ3jNpk9GNMaeXsu1HbFGkAKiihk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>