<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Jul 2026 13:27:54 GMT</lastBuildDate><atom:link href="https://ecency.com/created/ujramdas/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[⏲️ 60 Seconds of Gratitude for a Limitless Morning]]></title><description><![CDATA[A Coach.me habit inspired by UJ Ramdas which takes advantage of the "primacy effect" to start your day off Limitlessly! The 45-60 second process: Acknowledge gratitude for something outside of]]></description><link>https://ecency.com/@jeroseland/irdphplb</link><guid isPermaLink="true">https://ecency.com/@jeroseland/irdphplb</guid><category><![CDATA[hive-119569]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 29 Jul 2022 08:51:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyaSdxbpxH882PLjmGQL6RwvRf5hkqoioc2AdwB5VyBa6fCxyP8X3rhGLeHKf3ULemsJAG62z?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>