<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 17 Sep 2026 07:44:56 GMT</lastBuildDate><atom:link href="https://ecency.com/created/t-bar/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Muscles Do T-Bar Rows Work? | Livestrong.com]]></title><description><![CDATA[T-bar rows -- and almost all row variations, in fact -- work all the major muscles in your back. This includes your lats, teres major or "little lat," trapezius and erector spinae. T-bar rows]]></description><link>https://ecency.com/@trigunom/what-muscles-do-t-bar-rows-work-livestrongcom</link><guid isPermaLink="true">https://ecency.com/@trigunom/what-muscles-do-t-bar-rows-work-livestrongcom</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[trigunom]]></dc:creator><pubDate>Wed, 19 Jun 2019 17:59:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc1692UAZhU2evRUwVRoW4dCr8uptGMJmfd2W733NqrFcdLW9rebMDYXuALx31w1jMGHd6R9W2kFsQQbNNxpkxHpgn497rXY8doKtHcm6qMJwJKRUEi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[T-Bar Cat Fight Banned Commercial]]></title><description><![CDATA[Banned Australian commercial by T-Bar, a T-shirt manufacture. Two girls fight over a guy tearing each other's shirts. ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@adsjunkie/y92zd0nh</link><guid isPermaLink="true">https://ecency.com/@adsjunkie/y92zd0nh</guid><category><![CDATA[t-bar]]></category><dc:creator><![CDATA[adsjunkie]]></dc:creator><pubDate>Sun, 22 Apr 2018 00:13:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9tTxUduhELz1VmTRDE1CbSWYEcKE55azfgp7cvGs8FNjugjpkuC22kwXKi5P?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>