<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 28 Jun 2026 15:45:24 GMT</lastBuildDate><atom:link href="https://ecency.com/created/swimming/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA["Вчасна" заборона. Чи законно це?]]></title><description><![CDATA[Сьогодні мене вразила "новинка" від наших нелюбимих орендарів ставка, що біля дому. Я постійно розповідаю, як недолуго вони "керують" цим прекрасним господарством, вбиваючи в ньому]]></description><link>https://ecency.com/@valentinalife/vchasna-zaborona-chi-zakonno-ce</link><guid isPermaLink="true">https://ecency.com/@valentinalife/vchasna-zaborona-chi-zakonno-ce</guid><category><![CDATA[hive-165469]]></category><dc:creator><![CDATA[valentinalife]]></dc:creator><pubDate>Sun, 28 Jun 2026 06:35:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZLRst7q5ixg7sCM3QPiWjjf7QNgPxghuAPXKDfpbW7BDtxmM9TobVAeZMxcou5xEsn8NqaXg3JjYnSDXgqXfNbioxgpD3kr61e8RajtsSwjboyhA3BbFVWL6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Winter in Orange County]]></title><description><![CDATA[Who needs summer]]></description><link>https://ecency.com/@rossfletcher/winter-in-orange-county</link><guid isPermaLink="true">https://ecency.com/@rossfletcher/winter-in-orange-county</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[rossfletcher]]></dc:creator><pubDate>Sun, 28 Jun 2026 02:34:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQLe8S83zckFnu53WK7hBgmY5kdveEL15PzkvrdvKyN3EajsjEN5CqnbvQDnuxghzBxtMoHucnEYWdB6VAp7iEHeFSpprCdsVdsJr71RsieQa1spqrPvSEA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gym and swim: June 26 2026]]></title><description><![CDATA[Exhausted today, especially from working hard in the morning because we were having a business lunch and not coming back afterwards but also because of the stress of the rest of the week.... Nothing that]]></description><link>https://ecency.com/@svanbo/actifit-svanbo-20260627t214754638z</link><guid isPermaLink="true">https://ecency.com/@svanbo/actifit-svanbo-20260627t214754638z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 27 Jun 2026 21:47:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDbVcU2snkz7yuzHrpeYRzVLCK9CB7QMXNna18otqGtskzcFv623ytz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hangin out during the swell]]></title><link>https://ecency.com/@rossfletcher/hangin-out-during-the-swell</link><guid isPermaLink="true">https://ecency.com/@rossfletcher/hangin-out-during-the-swell</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[rossfletcher]]></dc:creator><pubDate>Sat, 27 Jun 2026 07:49:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQLe8S83zckFnu53WK7hBgkoizaT8kGERLVtPk8tpibeeWEaMhtwXm7Vc1j3aZNQXGyYgNam7qgJVnc4QQ5aPdZ6W5NHocu3rsFaLyrRxLzrDtMKn9PyJsp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pretty big for Northside ]]></title><link>https://ecency.com/@rossfletcher/pretty-big-for-northside</link><guid isPermaLink="true">https://ecency.com/@rossfletcher/pretty-big-for-northside</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[rossfletcher]]></dc:creator><pubDate>Sat, 27 Jun 2026 01:03:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQLe8S83zckFnu53WK7hBgmPD7DJLDvweLYc977sLVVseD4m6KMz7sd67sy3pfGpAnbdNX3yoJ62U8H1LGqpUXLEJ9iUshTFdkY1yhfugGy7Qst9UCnRXgA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[San Juan: June 24 2026]]></title><description><![CDATA[San Juan is a Bank Holiday over here. No better plan than swimming in the morning, @cycling in the early evening and a day in Katmandu Park with the children. #aliveandthriving This report was published]]></description><link>https://ecency.com/@svanbo/actifit-svanbo-20260624t215408333z</link><guid isPermaLink="true">https://ecency.com/@svanbo/actifit-svanbo-20260624t215408333z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Wed, 24 Jun 2026 21:54:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2ojhzSX3AuHPoUnA8FVHwoyyiM6GcMUjwTGFdoALYL1JEEi9PtvLEJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Triathlon kids: June 21 2026]]></title><description><![CDATA[Today it was triathlon dat dit my son. 400m swimming, 5,8km @cycling and 1600m running... Over 30 degrees Celsius, so it was quite an endeavor... Afterwards I went for some cycling too #aliveandthriving]]></description><link>https://ecency.com/@svanbo/actifit-svanbo-20260622t210233536z</link><guid isPermaLink="true">https://ecency.com/@svanbo/actifit-svanbo-20260622t210233536z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Mon, 22 Jun 2026 21:02:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3LJdLXfah36b3PS2TonfM7C3rRjMDHJG2ahssuHeBtHopmBN9sWNRU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ocean Lovers Writing Challenge #5]]></title><description><![CDATA[Hello beach walkers and sand lovers, It's week 5 of this community and we'd really love to see you show your support by entering! Every week you will have a choice of the current topic or you can write]]></description><link>https://ecency.com/@oceanlovers/ocean-lovers-writing-challenge-5</link><guid isPermaLink="true">https://ecency.com/@oceanlovers/ocean-lovers-writing-challenge-5</guid><category><![CDATA[hive-120883]]></category><dc:creator><![CDATA[oceanlovers]]></dc:creator><pubDate>Fri, 19 Jun 2026 21:10:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAP7owbE93gnNY1SQoR1jL9X4wQozR35WnNL8VpKeRygiUs9NUw5zmvBapakwxYR21LAChCzbRv3YhkVzXHGGqsxazCc7VKk3DeH787ZhiFPLksM4STmp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Best Ocean Photo.]]></title><description><![CDATA[I had lots of ocean photos to choose from, this one is not the most spectacular but it is one of the most important to me. It is just off Greenmount Beach right at the bottom end of the Gold Coast in]]></description><link>https://ecency.com/@new.things/my-best-ocean-photo</link><guid isPermaLink="true">https://ecency.com/@new.things/my-best-ocean-photo</guid><category><![CDATA[hive-120883]]></category><dc:creator><![CDATA[new.things]]></dc:creator><pubDate>Wed, 17 Jun 2026 09:20:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4QDL8Qw7e1PzJKX9UTwvKe72pWr2oh7ozZ11VNQ7F22rz2fR8BJKu4jsayHhUjoGVPcF8LWm9CPfSa7FwPS3x1waY3bDgfKffPzFGFDPXko2d8ST43?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back to almost zero?: June 12 2026]]></title><description><![CDATA[After my pain in Monday I haven't been running till Friday, thinking that till today I'd be recovered, but nevertheless I stopped again after 5km with too much knee pain. What I don't understand is that]]></description><link>https://ecency.com/@svanbo/actifit-svanbo-20260613t214509529z</link><guid isPermaLink="true">https://ecency.com/@svanbo/actifit-svanbo-20260613t214509529z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 13 Jun 2026 21:45:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw3xWwbR77M8Hi6Lp9piFgdX2Upbz7Abpe912oR9gz9XqWXgqGu3MKL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Taking a Break From Coding and Enjoying Nature]]></title><description><![CDATA[Hello everyone! Sometimes, spending too much time in front of a computer can be exhausting. After focusing on coding and other daily responsibilities, I decided to take a short break and visit my grandmother's]]></description><link>https://ecency.com/@justinremegio/taking-a-break-from-coding</link><guid isPermaLink="true">https://ecency.com/@justinremegio/taking-a-break-from-coding</guid><category><![CDATA[journey]]></category><dc:creator><![CDATA[justinremegio]]></dc:creator><pubDate>Tue, 09 Jun 2026 18:42:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/B69zEhWZA8UCHxfHf2zDWoGwNoAryosHyRC2rhKSCrB7fACfpjF8knDHNLDjkREF8C4hHxUGEnawkFwEvr6VipvkVF8CFDjMhorejXhY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Swimming and cycling: June 7 2026]]></title><description><![CDATA[Did I forget how I like a swim in the Mediterranean sea in summer? It felt like relaxing (the first meters at least) and a great feeling to lay in the water which hasn't been polluted yet by to many tourists]]></description><link>https://ecency.com/@svanbo/actifit-svanbo-20260608t214341783z</link><guid isPermaLink="true">https://ecency.com/@svanbo/actifit-svanbo-20260608t214341783z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Mon, 08 Jun 2026 21:43:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueGaibeEw5eMGj3YGtKRS362avYdEcGLmcpu6dwNLHkJLCCwhtDtKKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Week 3 Ocean Lover's Challenge ]]></title><description><![CDATA[Already week 3! It's lovely to see people enjoying the beaches, particularly in the northern hemisphere. We'd love to see some of you enter this challenge that comes out every wheek. Please grab your chosen]]></description><link>https://ecency.com/@oceanlovers/week-3-ocean-lovers-challenge</link><guid isPermaLink="true">https://ecency.com/@oceanlovers/week-3-ocean-lovers-challenge</guid><category><![CDATA[hive-120883]]></category><dc:creator><![CDATA[oceanlovers]]></dc:creator><pubDate>Sat, 06 Jun 2026 08:01:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAP7owbE93gnNY1SQoR1jL9X4wQozR35WnNL8VpKeRygiUs9NUw5zmvBapakwxYR21LAChCzbRv3YhkVzXHGGqsxazCc7VKk3DeH787ZhiFPLksM4STmp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Taking a Break From Coding and Enjoying Nature]]></title><description><![CDATA[Hello everyone! Sometimes, spending too much time in front of a computer can be exhausting. After focusing on coding and other daily responsibilities, I decided to take a short break and visit my grandmother's]]></description><link>https://ecency.com/@remegiojustin/taking-a-break-from-coding-and-enjoying-nature</link><guid isPermaLink="true">https://ecency.com/@remegiojustin/taking-a-break-from-coding-and-enjoying-nature</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[remegiojustin]]></dc:creator><pubDate>Thu, 04 Jun 2026 06:49:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy2ofdgqoFZZvKu4kbPFPDk9wCrchy9u8qSbJipYPG9NxTVhphusCkJjTfidZMsBGzyb6A5TSbXCAjdwfFKkTzkAQhe4MyiNhBhpucPKGtnEgNaBMBwFq8kaAT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is swimming the best training?  ]]></title><description><![CDATA[I remember when I was a lot younger than I am now that I watched some sort of special about Mr. Rogers and how he stays fit by going swimming often. src This might be USA-centric, but Mr. Rogers was a]]></description><link>https://ecency.com/@normie.fitness/is-swimming-the-best-training</link><guid isPermaLink="true">https://ecency.com/@normie.fitness/is-swimming-the-best-training</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[normie.fitness]]></dc:creator><pubDate>Thu, 04 Jun 2026 01:22:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuf3nPx37UfveTpVxeULLcKz6hs8gpkcN3zMQU4Kf4T8YCGbgNDfnNWKr81WZXr9zexUY57NRC8Rh6uAsD1cmDonP7V9DMDeBrxfq75MtqHsPovc31swt6DW4N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No Electricity, No Problem: A Fun Farm Day Caring for Animals, Swimming, Harvesting Coconuts, and Counting Blessings]]></title><description><![CDATA[Today was a little different from our usual days here on the farm. Early in the morning, we learned that there would be no electricity because the electric company was conducting clearing operations along]]></description><link>https://ecency.com/@dreamrona/no-electricity-no-problem-a-fun-farm-day-caring-for-animals-swimming-harvesting-coconuts-and-counting-blessings</link><guid isPermaLink="true">https://ecency.com/@dreamrona/no-electricity-no-problem-a-fun-farm-day-caring-for-animals-swimming-harvesting-coconuts-and-counting-blessings</guid><category><![CDATA[hive-141359]]></category><dc:creator><![CDATA[dreamrona]]></dc:creator><pubDate>Wed, 03 Jun 2026 12:00:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCSnev6pDE9ECuw7uDJLsZfeLrcexE7WQraDGW3k9k4X5aiuUqn2BvqFLq3tarXpk5Wc2U2XJNf8DPhSdK6qrAmMeVUEdE9qc9cSHLUaRUtsFgz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nice day at the Danube river]]></title><description><![CDATA[When the weather is getting warmer I like to spend my day at the danube river driving with my bycicle or walking on the river shore. When the weather is so nice and warm I also try to enjoy the cold water]]></description><link>https://ecency.com/@florian-glechner/nice-day-at-the-danube-river</link><guid isPermaLink="true">https://ecency.com/@florian-glechner/nice-day-at-the-danube-river</guid><category><![CDATA[river]]></category><dc:creator><![CDATA[florian-glechner]]></dc:creator><pubDate>Wed, 27 May 2026 20:49:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJubJxmAe9bp4w6o5cbUoAddaLumJwsBZfnFTPTcLD3BDufMZ5wAJFVu9G3dhSBnmQh5aGjE3eEJ215S7eGKgXu2MoMa3hKVhR8Tu48sfoBirxs2xS68ATvZjd8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting back in the pool for some relaxed exercise]]></title><description><![CDATA[The pool sessions are some of my favorite kinds of exercise and I got to cash in my free voucher at the swim club that was terribly busy the last time I went. I only cashed it in because the ticket was]]></description><link>https://ecency.com/@normie.fitness/getting-back-in-the-pool-for-some-relaxed-exercise</link><guid isPermaLink="true">https://ecency.com/@normie.fitness/getting-back-in-the-pool-for-some-relaxed-exercise</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[normie.fitness]]></dc:creator><pubDate>Sun, 24 May 2026 03:51:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuf3nPx37UfveTpVxeULLcKz6i1XkCriZJ7mk23Yah3zZTN1hx8x5QedhCKmGT8h9oYBPEzV4CJUfaszt511i2tRXX68jSQSFZ6K8ei7nr6BCRMxvw3uM7UvXG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Favorite Everyday View]]></title><description><![CDATA[This is the view close to the swimming pool that I've been trying to go to very often. Trying to improve my endurance and breath as well, to offset the damage of smoking. Shot with Oppo Reno 15]]></description><link>https://ecency.com/@anassharkawwy/my-favorite-everyday-view</link><guid isPermaLink="true">https://ecency.com/@anassharkawwy/my-favorite-everyday-view</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[anassharkawwy]]></dc:creator><pubDate>Tue, 19 May 2026 18:25:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rhwWmMoYdGMpkzgfEbk4Spx8s24rdwM6pZ68ZvtAd2hKV7rSuWqEfSdvGHFQ9wvtrGwg3pT8xxW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[championships triathlon sprint: May 17 2026]]></title><description><![CDATA[With pain in my heart (and my knees...) I couldn't participate today but it was great to see my daughter ending second and my son 4th in their respective categories in this beautiful scenery today.]]></description><link>https://ecency.com/@svanbo/actifit-svanbo-20260518t212618581z</link><guid isPermaLink="true">https://ecency.com/@svanbo/actifit-svanbo-20260518t212618581z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Mon, 18 May 2026 21:26:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2meZBGRx8RbpdHeCsvN5dsVFUVCLvysHwwmFRzuJ9NPcCXZWW776EJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>