<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 13 Sep 2026 09:17:07 GMT</lastBuildDate><atom:link href="https://ecency.com/created/sunflowerseeds/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A Bit of Chaos on Our Boring Day: A Mess in Mama's Garden and First Time Trying Sunflower Seeds—With Five Spice Taste]]></title><description><![CDATA[I want to talk about the weather here today but, I noticed that in some of my article, I started with how the weather was in our place. Although the weather here today is really just concerning, I want]]></description><link>https://ecency.com/@ruffatotmeee/a-bit-of-chaos-on-our-boring-day-a-mess-in-mamas-garden-and-first-time-trying-sunflower-seedswith-five-spice-taste</link><guid isPermaLink="true">https://ecency.com/@ruffatotmeee/a-bit-of-chaos-on-our-boring-day-a-mess-in-mamas-garden-and-first-time-trying-sunflower-seedswith-five-spice-taste</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Thu, 15 Jan 2026 10:40:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFr14bzk1cgVc4RRfwKS6sCDznJXCSXuyCMtUZQxxxDmqq1iCJnfhphs315DdM4C2PWBqu2etzXhcuTDNuaZXA4RyBvfKrpDgXg5rruurzhpknpXwk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ Harvesting and Roasting Sunflower Seeds Gone Wrong]]></title><description><![CDATA[Ready to harvest! Sometimes life just don’t go the way you plan it out to be and.. you just have to roll with the punches. For the last couple of months, we have sunflower thriving in our home. They really]]></description><link>https://ecency.com/@macchiata/harvesting-and-roasting-sunflower-seeds-gone-wrong</link><guid isPermaLink="true">https://ecency.com/@macchiata/harvesting-and-roasting-sunflower-seeds-gone-wrong</guid><category><![CDATA[hive-140635]]></category><dc:creator><![CDATA[macchiata]]></dc:creator><pubDate>Sat, 11 Jan 2025 08:57:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PG7qiS2SfyUvr6dYdRbhb6DLEkznazbaJwMjzZoNKXR21y1EnxvcBJes2NJsCpzyhazk1fu4WHtYB5RFD5KBCxFEKDz1ymzhaSWBhs9oVajjHnDGA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Swiss Chard and Sunflower Seeds: A Savoury Side Dish]]></title><description><![CDATA[homegrown swiss chard | onion | parmesan | sunflower seeds Lately, I haven't been able to cook as much as I would have liked to. I have fallen back on making quick and simple dishes, which does not always]]></description><link>https://ecency.com/@fermentedphil/swiss-chard-and-sunflower-seeds-a-savoury-side-dish</link><guid isPermaLink="true">https://ecency.com/@fermentedphil/swiss-chard-and-sunflower-seeds-a-savoury-side-dish</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[fermentedphil]]></dc:creator><pubDate>Thu, 14 Nov 2024 17:23:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZJjsWDRvekVDta6JZQ45DM9xXPPE1euRjeoUhEFzkzDJZHkgv7tFY4WioYvnkta17wXAZgJ3ZjQFp7XHLEyjxbtaANijn6jfJCFibVC5xkYzsEFvBewdxokz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pan Charred Butternut and Pork Rump Steak with Caramelized Sunflower Seeds ]]></title><description><![CDATA[pan charred butternut; pork rump steak; caramelized sunflower seeds; feta cheese Sometimes I get strange and creative cravings that inspire me to make food in a certain way that goes beyond what the normal]]></description><link>https://ecency.com/@fermentedphil/pan-charred-butternut-and-pork-rump-steak-with-caramelized-sunflower-seeds</link><guid isPermaLink="true">https://ecency.com/@fermentedphil/pan-charred-butternut-and-pork-rump-steak-with-caramelized-sunflower-seeds</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[fermentedphil]]></dc:creator><pubDate>Wed, 22 Nov 2023 15:18:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC7YyXv8MeWv26CAyWvSTMFsXWqdP2wSycayDgzRdvp2Q6qY27zvUF26dcjJUwBzboWwDcHynS7fvMhFfCZ1UiPNYAYLsG7XcLFX4NN1Akhzoe7VrRwNbG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SUNFLOWER seeds soak up toxins, this is why hardbassschool's cartoon spacex and Apashe use sunflower seeds]]></title><description><![CDATA[“Sunflowers are what environmental scientists call hyperaccumulators– plants that have the ability to take up high concentrations of toxic materials in their tissues. They can absorb zinc, copper, and]]></description><link>https://ecency.com/@ackza/sunflower-seeds-soak-up-toxins-this-is-why-hardbassschool-s-cartoon-spacex-and-apashe-use-sunflower-seeds</link><guid isPermaLink="true">https://ecency.com/@ackza/sunflower-seeds-soak-up-toxins-this-is-why-hardbassschool-s-cartoon-spacex-and-apashe-use-sunflower-seeds</guid><category><![CDATA[hive-172447]]></category><dc:creator><![CDATA[ackza]]></dc:creator><pubDate>Fri, 23 Apr 2021 22:53:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgQZ76fHLPJhyQt9cQbeKiNjWUwDMGn59bqVMkspLEULiKaDxsFTU8Gr1Jmh75XfLT6kovX5i5U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunflower seeds]]></title><description><![CDATA[Seeds of sun flower and chipmunks fill their cheeks, run about in glee. But, for me, the sunflower seeds came up not just as sunny, but inflammatory on a food allergen blood test. What? I don’t eat that]]></description><link>https://ecency.com/@kimberlylane/sunflower-seeds</link><guid isPermaLink="true">https://ecency.com/@kimberlylane/sunflower-seeds</guid><category><![CDATA[freewrite]]></category><dc:creator><![CDATA[kimberlylane]]></dc:creator><pubDate>Mon, 29 Oct 2018 18:06:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPKJ5Z1dax2F87J9TRZ84oGmpsRqavwuzPigSZjCfP4hbGkhjfxhZQft7qXoZZjMgkK2TwG71N6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious breakfast - dark bread with avokado, sundried tomatoes, ruccula salad and sunflower seeds.]]></title><description><![CDATA[Sometimes we do a little more effort in our breakfast, than just a slice of bread with jam on. This morning we made ourself dark bread with avokado, sundried tomatoes and ruccula salad. In the end we added]]></description><link>https://ecency.com/@ninahans/delicious-breakfast-dark-bread-with-avokado-sundried-tomatoes-ruccula-salad-and-sunflower-seeds</link><guid isPermaLink="true">https://ecency.com/@ninahans/delicious-breakfast-dark-bread-with-avokado-sundried-tomatoes-ruccula-salad-and-sunflower-seeds</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Thu, 14 Jun 2018 11:43:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7kMLCJ8sWYYu8fJ87EAtVFKGEx44fYe9CASQocsEAG5J6srojyPtpyYxcataMN1GaEiXs8yEZbBEergsUUameKf7aJwyrW3gYSQXmXxzTxrrJW14SRJr6SSAPZW9aQMMBwre?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beer & Sunflower Seeds]]></title><description><![CDATA[High in fat fiber and protein. By lips are on fire though Spicy Sweet Chili sunflowers are amazing nonetheless.]]></description><link>https://ecency.com/@ssjsasha/beer-and-sunflower-seeds</link><guid isPermaLink="true">https://ecency.com/@ssjsasha/beer-and-sunflower-seeds</guid><category><![CDATA[beer]]></category><dc:creator><![CDATA[ssjsasha]]></dc:creator><pubDate>Sun, 20 May 2018 04:36:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnG6mvUEGk2fwTpg6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wise Man Words About Bless]]></title><description><![CDATA[Success is not money, cars, fame or material possessions but the lives you touched positively. Author: Ifeanyi Enoch Onuoha]]></description><link>https://ecency.com/@travelmaster/20180413t070830652z</link><guid isPermaLink="true">https://ecency.com/@travelmaster/20180413t070830652z</guid><category><![CDATA[bless]]></category><dc:creator><![CDATA[travelmaster]]></dc:creator><pubDate>Fri, 13 Apr 2018 07:08:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy8t1w6u4AC4ZL8T4kvFVGTgT4hkLQSrDUwxi1uS1n8uehLwt6TGcrfiN8H3ge2kH7RbVfTwrdWiLFi3FujFHpZBKZjBL5fxkri5fjCxSipP7GUJgbzpFjhmLA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>