<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 15 Aug 2026 05:45:03 GMT</lastBuildDate><atom:link href="https://ecency.com/created/stiltwalker/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Better the devil you know… My Actifit Report Card: October 25th 2025]]></title><description><![CDATA[So it resumes.. if last weekend was a gentle warm up for Halloween, we are now onto the main event 9 days straight, with multiple activities in various parts of the country. Kicking things off with Bunratty]]></description><link>https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20251026t233735741z</link><guid isPermaLink="true">https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20251026t233735741z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Sun, 26 Oct 2025 23:37:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLQchopojSmdnSrn2NeKEbVMotKG5U86ZsFdmRrHJmAWydVCJWwKXbvTkrW3smMyBxW8rvMuf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 4 2024]]></title><description><![CDATA[Parkrun day today, and it’s a bank holiday weekend. Irelands newest BHW in fact, which came into effect last year. Saint Bridget is Irelands 2nd patron saint, alongside Saint Patrick, and ‘Biddys day’]]></description><link>https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20240204t234537820z</link><guid isPermaLink="true">https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20240204t234537820z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Sun, 04 Feb 2024 23:45:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RafEb7g1GLk1Mb8hj4XhV1EAqwVbYiiKa4obH6gWyPw1Jx3StKLkFCKmL75foUHGmqzoZXGqrX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 29th 2023]]></title><description><![CDATA[Day 2 of the Halloween gigs, which saw me passing the halfway point. Todays work started with 90 minute drive, followed by 3 hours of stiltwalking as the Devil (again). Then it was a quick scrub to remove]]></description><link>https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20231030t203539600z</link><guid isPermaLink="true">https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20231030t203539600z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Mon, 30 Oct 2023 20:35:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RafEb7g1GLk1Mb8hj4XhV1EAqwVbYiiKa4obH6gWyPw1Jx3StKLkFCJ9wnhhYPaJ5Xb5dWjkKs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 28th 2023]]></title><description><![CDATA[No parkrun for me today, I’m banned because I was too motivated to help people last Halloween I ran there ;-) Before setting out for 4days of Halloween work, I made a note of the mileage of the car.. Guess]]></description><link>https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20231029t085844489z</link><guid isPermaLink="true">https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20231029t085844489z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Sun, 29 Oct 2023 08:58:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RafEb7g1GLk1Mb8hj4XhV1EAqwVbYiiKa4obH6gWyPw1Jx3StKLkFCJ9whkvdJnRH4PaLMofB7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 18th 2023]]></title><description><![CDATA[It’s not often I’m the small one. A fun day in Limerick city with a troupe of 15 performers. 27 minutes to do Limerick Parkrun in the morning so my legs were well warmed up for the gig. This report was]]></description><link>https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20230319t193641507z</link><guid isPermaLink="true">https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20230319t193641507z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Sun, 19 Mar 2023 19:36:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RafEb7g1GLk1Mb8hj4XhV1EAqwVbYiiKa4obH6gWyPw1Jx3StKLkFCEuj2WLLozLYvD38cZT7Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 23rd 2023]]></title><description><![CDATA[It was a long day at work for me, and that’s not a tall tale! I got in the car at 05:00 & on stilts before 07:30. Spent the day meeting and greeting shoppers at a the opening day of a large supermarket]]></description><link>https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20230224t233544199z</link><guid isPermaLink="true">https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20230224t233544199z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Fri, 24 Feb 2023 23:35:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RafEb7g1GLk1Mb8hj4XhV1EAqwVbYiiKa4obH6gWyPw1Jx3StKLkFCEtzPBKB5rw9dFBNzCLH3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Things you don't see in Killarney, Ireland, every day...]]></title><description><![CDATA[An 8ft tall Uncle Sam. I was part of the press launch for the 4th of July celebrations in Killarney this year. Wanting to do justice to this iconic figure, I based the costume on the waxwork from Madam]]></description><link>https://ecency.com/@thebalanceguy/things-you-don-t-see</link><guid isPermaLink="true">https://ecency.com/@thebalanceguy/things-you-don-t-see</guid><category><![CDATA[balance]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Fri, 17 Jun 2022 15:06:27 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRYqmnzY7PE6N1ST7jaiRzYS1CY7VsPzAdqH9mVB5R6kQ/uncle_sam_killarney_2022_promo.jpeg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My Actifit Report Card: May 18 2022]]></title><description><![CDATA[Another day, another gig. I’m usually in school on Wednesdays, but today I’m at college. University of Limerick ‘picnic on the plaza’ family day for staff. 3 hours of stiltwalking, very high 5’s, and]]></description><link>https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20220519t224745530z</link><guid isPermaLink="true">https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20220519t224745530z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Thu, 19 May 2022 22:47:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 2 2022]]></title><description><![CDATA[Most of my steps were done in my long form today.. on stilts, for a parade celebrating May Day. So 90 minutes of walking in a parade (including time milling about as all the various groups found their]]></description><link>https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20220502t225851274z</link><guid isPermaLink="true">https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20220502t225851274z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Mon, 02 May 2022 22:58:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2oDpCuxiXgaGEjNpZMNBCnkxhFpexUYtmGiTx75qxrRfehXVvD93bs38K85H77XyFYDVSzwU9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2021]]></title><description><![CDATA[Almost 21k steps today, but I only did about 1,000 of them on my own 2 feet. I was in full costume, and wearing wooden ‘peg’ stilts for the rest of them. You could call it the ‘leg day’ from hell! This]]></description><link>https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20211023t230755890z</link><guid isPermaLink="true">https://ecency.com/@thebalanceguy/actifit-thebalanceguy-20211023t230755890z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Sat, 23 Oct 2021 23:07:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S4wJ1SsnUARh18agSB38w2rzqHmzKkbR4yuyBTerbUJFha2Sk9kVFsjCMxHrHSXtVVdDcLMsXs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Something I don't see everyday]]></title><description><![CDATA[A Stilt walker. I have never seen one in my entire life. In movies and Tv, yes. I never thought that I'd feel excited to have seen one. This was taken in the new Dubai Safari.]]></description><link>https://ecency.com/@samantha0204/something-i-don-t-see-everyday</link><guid isPermaLink="true">https://ecency.com/@samantha0204/something-i-don-t-see-everyday</guid><category><![CDATA[stiltwalker]]></category><dc:creator><![CDATA[samantha0204]]></dc:creator><pubDate>Sun, 25 Mar 2018 12:17:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVegwbJXpfFjqxsAsvnSei527NCrdvYsSi4b62BsjXG53eDfsgCtpYwQBZJbn76th9skfhkEKKAxxZGz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>