<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 14 Aug 2026 10:19:18 GMT</lastBuildDate><atom:link href="https://ecency.com/created/stayyoung/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Back Pain or Sciatica? Getting Up from the Floor and Getting Down to the Floor]]></title><description><![CDATA[Back Pain or Sciatica? Getting Up from the Floor and Getting Down to the Floor To get up from the floor or to get to the floor, one must be able to perform a proper lunge. Getting down to the Floor To]]></description><link>https://ecency.com/@bobandbrad/back-pain-or-sciatica-getting-up-from-the-floor-and-getting-down-to-the-floor</link><guid isPermaLink="true">https://ecency.com/@bobandbrad/back-pain-or-sciatica-getting-up-from-the-floor-and-getting-down-to-the-floor</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Tue, 12 Oct 2021 14:06:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9zEgb9npfpUzZ3bsrNZcmhspb3tVxm5U93re7ydeT8BZsZRQsmjkTKhusa3gt6EB1JzqbQ27PVXAU8MtC96aZs54sDxKtkB8ZoX9uyciGCn6xQL6Pp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Movements to Do Every Night]]></title><description><![CDATA[Bob and Brad demonstrate five movements to do every night. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as]]></description><link>https://ecency.com/@bobandbrad/5-movements-to-do-every-night</link><guid isPermaLink="true">https://ecency.com/@bobandbrad/5-movements-to-do-every-night</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Thu, 22 Jul 2021 20:26:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3r1uhDCG6Zt5TcrYGhxHG4xdj7aRGq8ehk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ups ]]></title><link>https://ecency.com/@illucifer/backend-alpha-kw-43-appics-im-5031</link><guid isPermaLink="true">https://ecency.com/@illucifer/backend-alpha-kw-43-appics-im-5031</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[illucifer]]></dc:creator><pubDate>Sun, 02 Dec 2018 15:20:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18DMVbEVbsyoPKVtPMd3AGZfcRonCNPVvHZM8uGsptvDyRXkEE5MixECvbWroFtD3bgdjbrCMDYLgLhVyVRcohZNbEVAMdJutSj4u9jfv6HdkpQqJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ganz schön alte jusos]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@last.german/ganz-schn-alte-jusos-2018-07-05-07-00-30</link><guid isPermaLink="true">https://ecency.com/@last.german/ganz-schn-alte-jusos-2018-07-05-07-00-30</guid><category><![CDATA[stayyoung]]></category><dc:creator><![CDATA[last.german]]></dc:creator><pubDate>Thu, 05 Jul 2018 07:00:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgzVdU6WEjt27JUbTCWdHnjcT58ENGMfY86PWn75Ly9e3nF86hPtvxqLJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 Songs To Get You Pumped For Your Next Jog]]></title><description><![CDATA[Sometimes getting motivated toward exercise can be harder than the workout itself. That’s why it helps to think of your gym time as a middle school dance: You’re going to feel awkward and hug the wall]]></description><link>https://ecency.com/@anuj25/7-songs-to-get-you-pumped-for-your-next-jog</link><guid isPermaLink="true">https://ecency.com/@anuj25/7-songs-to-get-you-pumped-for-your-next-jog</guid><category><![CDATA[getfit]]></category><dc:creator><![CDATA[anuj25]]></dc:creator><pubDate>Tue, 03 Jul 2018 09:46:06 GMT</pubDate></item><item><title><![CDATA[HOW TO STAY YOUNG (HABITS)]]></title><description><![CDATA[  Throw out nonessential numbers. This includes age, weight & height. Let the doctor worry about them. That is why you pay him/her.  Keep only cheerful friends. The grouches pull you down.]]></description><link>https://ecency.com/@krisosa/how-to-stay-young-habits</link><guid isPermaLink="true">https://ecency.com/@krisosa/how-to-stay-young-habits</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[krisosa]]></dc:creator><pubDate>Thu, 22 Jun 2017 15:09:24 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://steemitimages.com/DQmXB9aF8ZeQAEgsHbLu8ZiHCrPTrujQp3YMHZykKGiBoyx/image.png" length="0" type="image/png"/></item><item><title><![CDATA[Fountain]]></title><description><![CDATA[of youth.]]></description><link>https://ecency.com/@jamesbrown/when-i-hold-you-in-my-ar-r-r-r-r-r-r-ms</link><guid isPermaLink="true">https://ecency.com/@jamesbrown/when-i-hold-you-in-my-ar-r-r-r-r-r-r-ms</guid><category><![CDATA[joy]]></category><dc:creator><![CDATA[jamesbrown]]></dc:creator><pubDate>Tue, 13 Dec 2016 20:05:06 GMT</pubDate></item></channel></rss>