<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 21 Oct 2026 00:10:13 GMT</lastBuildDate><atom:link href="https://ecency.com/created/staystong/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Afternoon Run To The Post Office]]></title><description><![CDATA[I just finished a 9.906km running that lasted about 0hh:54mm:44ss ! Image is from the race we did over the weekend just past. We are back in lockdown in Auckland so we are still celebrating the fact we]]></description><link>https://ecency.com/@run.vince.run/xhst-activity-1597305044</link><guid isPermaLink="true">https://ecency.com/@run.vince.run/xhst-activity-1597305044</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[run.vince.run]]></dc:creator><pubDate>Thu, 13 Aug 2020 07:51:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2Qhhdda6Qnbf9R2ivyxRs43vsDHdGKkZyFZmxtMDmAi9zCDoHi2moXEyPCAwNRD22zv47soEQFFed1rjQbN6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>