<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Jul 2026 01:53:07 GMT</lastBuildDate><atom:link href="https://ecency.com/created/smp-wk59e1/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[SELF DEFENSE IS IMPORTANT ]]></title><description><![CDATA[source Self-Defense is a skill that should be a part of everybody's life especially people that base in countries where there is violence and anything can happen at any time. Self-defense is not just about]]></description><link>https://ecency.com/@henrietta27/self-defense-is-important</link><guid isPermaLink="true">https://ecency.com/@henrietta27/self-defense-is-important</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[henrietta27]]></dc:creator><pubDate>Wed, 18 Mar 2026 06:11:27 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcTcoP3WGUEFwLUDVesRdd14eh1haZxN2Bn3SVhWiwygE/1773814243551.jpg" length="0" type="image/jpeg"/></item></channel></rss>