<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 01 Sep 2026 16:09:48 GMT</lastBuildDate><atom:link href="https://ecency.com/created/smp-w82e1/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Health and Fitness: When Did the Gym Become a Dating App - SCIFIMULTIVERSE PROMPT WEEK 82 EDITION ]]></title><description><![CDATA[The gym is gradually becoming a dating app offline. I've been a proponent of health and fitness for a long time. I remember back then when I used to jog around my street to keep myself fit and stuff like]]></description><link>https://ecency.com/@danielade/health-and-fitness-when-did-the-gym-become-a-dating-app-scifimultiverse-prompt-week-82-edition--81t</link><guid isPermaLink="true">https://ecency.com/@danielade/health-and-fitness-when-did-the-gym-become-a-dating-app-scifimultiverse-prompt-week-82-edition--81t</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[danielade]]></dc:creator><pubDate>Wed, 26 Aug 2026 17:00:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgtGQM7gKBTf1ExassEw88fwPbBsMu7xpgTGoTNB2ZALJzzaDj6xCjRUx9Z3J367CMzDXKiRgUwefm9QivQTnozxtgsYeY3z8dVrcAUnmmDY2i6WKwUHKesMTJdzk8wBD1DKgXgYcbB6jZAo8fG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy lifestyle for a longer life.]]></title><description><![CDATA[Hello, everyone. I welcome you to my blog. We all pray for long life, but the truth is that only a few people are living a lifestyle that ensures long life; many of us are indulged in lifestyles that can]]></description><link>https://ecency.com/@offia66/healthy-lifestyle-for-a-longer</link><guid isPermaLink="true">https://ecency.com/@offia66/healthy-lifestyle-for-a-longer</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[offia66]]></dc:creator><pubDate>Wed, 26 Aug 2026 07:50:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kYdaDuSKJdLh1AVzc8wNaekBtCsg6J7WW5GSkR7N2ERAQGw5Wefogv5sYv9aS5JrYzbrVA2JhjsarrWbJC2ir?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health : Play your part and let God play his.]]></title><description><![CDATA[Source Health is wealth so they say. When you are healthy there is hope for tomorrow. Even when there is no good inflow of money at the moment, just pray to have good health, because with good health you]]></description><link>https://ecency.com/@nsigo1/health-play-your-part-and-let-god-play-his-jzs</link><guid isPermaLink="true">https://ecency.com/@nsigo1/health-play-your-part-and-let-god-play-his-jzs</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[nsigo1]]></dc:creator><pubDate>Wed, 26 Aug 2026 06:22:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgtGQM7gKBTf1ExassEw88fwPbBsNX7y6mPwK49K2pVvurR9ZhyowQRLY8jjZR1VZ3DfuVEwQuAfpBaM7pU8oUUV4j4DGGhoqa75CJJwFcY7BPZhQsin3wvrnMysfmigvv4T7DEHrMFJSf8yeaA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Have enough sleep]]></title><description><![CDATA[A few weeks ago, someone called me at 8:45pm while I was already fast asleep. I forced myself out of sleep to answer the call, and when the person noticed how dull I was, I told her that already asleep;]]></description><link>https://ecency.com/@kingsleyy/have-enough-sleep</link><guid isPermaLink="true">https://ecency.com/@kingsleyy/have-enough-sleep</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[kingsleyy]]></dc:creator><pubDate>Wed, 26 Aug 2026 05:43:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvFsAm8N9C4grWreMvo4axDCtucSabWdAYecuy6MTvwDr6eDfyf3r8fGWzGN2YbfeLQacCPYtFqKHwKJcKxkzwmH21GYVDPyuPnDVMHx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy living starts with your choice of meal and disciplined ]]></title><description><![CDATA[Due to recent challenges that I've faced, I just made a promise to myself to not just eat, but to eat healthy. Like being conscious of my eating pattern, cause a lot is tide to how healthy we eat.... This]]></description><link>https://ecency.com/@hiventhusiast/healthy-living-starts-with-your-choice-of-meal-and-disciplined--5pq</link><guid isPermaLink="true">https://ecency.com/@hiventhusiast/healthy-living-starts-with-your-choice-of-meal-and-disciplined--5pq</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[hiventhusiast]]></dc:creator><pubDate>Tue, 25 Aug 2026 22:18:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/6pu4ZRycQdDVu4etAFQgvUi2WUw5ACQ3HfPfsnmUUxJ6efQLZ1LBca1e7fpoi29od2phdB4iygKdVKwqcPKQ5JhvQERshu8Qv93LM9nviJk2rZn2ogBcRzfQjxkh7WzHsuLsU3ZvAbj9MocyHgFb8FpZT1fAJ7WWKMqHmT6BcPtQucjtTw7zeDMbxc2xKe1gkZKZG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness ]]></title><description><![CDATA[Greetings everyone! I welcome you all to my daily prompt today on the smp-w82e1 Health and fitness It is often said that health is wealth , so it’s very important for us to take care of our health So what]]></description><link>https://ecency.com/@kc6729/fitness</link><guid isPermaLink="true">https://ecency.com/@kc6729/fitness</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[kc6729]]></dc:creator><pubDate>Tue, 25 Aug 2026 20:24:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvFsAm8N9C4grWreMvo4axDDesQgS32RyyCG82avkSjpyr2vjJkEjwmFbXoRzuZWDiSXd8L4E8aGgygx5KpcnUNQQn62kHwEwP7fHbsk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health and Fitness: Small Habits, Big Changes]]></title><description><![CDATA[Good health and fitness are not only about going to the gym or following a strict diet. In my opinion, a healthy lifestyle is built through small, simple habits that we can practise every day. When these]]></description><link>https://ecency.com/@leemah1/health-and-fitness-small-habits-big-changes-cbg</link><guid isPermaLink="true">https://ecency.com/@leemah1/health-and-fitness-small-habits-big-changes-cbg</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[leemah1]]></dc:creator><pubDate>Tue, 25 Aug 2026 19:56:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW4Pvz7LJVgc1Y8Dr68VKxqQHhW8THVuAqNWK3SUNiUB2t9K6vBaRtBcZJMz46Pop3rkjghGytYN9SgE2APjPKK65y4uFf6tJJiEp9QVGA1k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health and Fitness Goes Beyond the Gym]]></title><description><![CDATA[I want to begin with the mental health, because this part matters most to me personally. Life isn't just smiles, comfort, and cheerful mornings. Some days weigh heavily, handling a packed schedule, meeting]]></description><link>https://ecency.com/@mmam/health-and-fitness-goes-beyond</link><guid isPermaLink="true">https://ecency.com/@mmam/health-and-fitness-goes-beyond</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[mmam]]></dc:creator><pubDate>Tue, 25 Aug 2026 19:08:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvFsAm8N9C4grWreMvo4axDCn5HvETesaonGJngXNS6U6XVPbqAiEumpsHW9zMTPb3gJBE2zkaCWSbXj2XohJFR6rAM2D6rsKrdiTmNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health, Fitness and the Choices We Make]]></title><description><![CDATA[Many people wonder what they are doing wrong that is making them fall sick. Some wonder why organ failure had to happen to them... source I wonder why our ancestors seemed to live into their 90s and beyond]]></description><link>https://ecency.com/@burlarj/health-fitness-and-the-choices</link><guid isPermaLink="true">https://ecency.com/@burlarj/health-fitness-and-the-choices</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[burlarj]]></dc:creator><pubDate>Tue, 25 Aug 2026 16:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAWFbJH2py5dB2893qf9wdNSn4R7gq6rh5ukkxCbNifJAd5RPvPfQZSRqdfFazvFYBXRsTptpn5NNQJcm9Pz8YWUXpW6DogkczwRJfAgRvFroGhqxAVEiCLZ4qiXcxgQFTgrPkz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keeping fit and staying healthy || my priority ]]></title><description><![CDATA[Greetings! As humans, one aspect of our lives that we should not joke with is our health as health is wealth. If one is wealthy without good health, then what that means is that such a person will not]]></description><link>https://ecency.com/@samolaj/keeping-fit-and-staying-healthy</link><guid isPermaLink="true">https://ecency.com/@samolaj/keeping-fit-and-staying-healthy</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[samolaj]]></dc:creator><pubDate>Tue, 25 Aug 2026 14:44:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mVRPbHnEnuUU2RUduh5MpM8LYeGri7Q6ozJo3bwATULNQ9B5okEse9rsbmvKWhQvf2mkE5JKFuKoigNrEe8R4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Taking care of the whole you]]></title><description><![CDATA[Improving our health and fitness doesn't always require major lifestyle changes. Some simple habits and activities we often neglect can make a huge difference when practiced consistently. Some of the habits]]></description><link>https://ecency.com/@loveleenwrites/taking-care-of-the-whole</link><guid isPermaLink="true">https://ecency.com/@loveleenwrites/taking-care-of-the-whole</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[loveleenwrites]]></dc:creator><pubDate>Tue, 25 Aug 2026 10:55:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mNx6R2RwAbyZJ83Dsh74RQDaHiYg8hHeYmZPAs8js5JV3UhC2PYF8TtqLXkd9H1iJ9RBbL7EGJoMxXQ8q1wMg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Healthier Life Can Start With Small Things.]]></title><description><![CDATA[Health, as they always say, is wealth. Also, improving on our health does not really require that much as we always think. Yeah, when you talk to some about it, they start mentioning and talking about]]></description><link>https://ecency.com/@marsdave/a-healthier-life-can-start</link><guid isPermaLink="true">https://ecency.com/@marsdave/a-healthier-life-can-start</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[marsdave]]></dc:creator><pubDate>Tue, 25 Aug 2026 06:10:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennB2chVfQ2Ww2rytPEGfVtC9BsAtD4cxWnKpJZ1tQxSn2b2w4VkctwZ3NwigD8VGZHsVkZnXsLhNP3rkUD9VXAK9YoX4ggjAnDBdHFtXiyPLdyX8ut?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[‎Taking Care of Yourself Starts With the Little Things]]></title><description><![CDATA[‎Hello Hives, ‎ ‎When people hear the words “health and fitness,” the first thing that probably comes to mind is going to the gym, lifting weights, running, or following a strict diet. But honestly, I]]></description><link>https://ecency.com/@twicejoy/taking-care-of-yourself-starts-with-the-little-things-c33</link><guid isPermaLink="true">https://ecency.com/@twicejoy/taking-care-of-yourself-starts-with-the-little-things-c33</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[twicejoy]]></dc:creator><pubDate>Tue, 25 Aug 2026 06:01:15 GMT</pubDate><enclosure url="https://i.ecency.com/DQmYaWnApEziAtLL5Zwv3ZNbDjRfSfG6h5njgTrpyasnE6y/1775569275821.png" length="0" type="image/png"/></item><item><title><![CDATA[SCIFIMULTIVERSE PROMPT WEEK 82 EDITION 1 |  HEALTH AND FITNESS]]></title><description><![CDATA[SciFi prompt Hello Scifi Welcome to Multiverse prompt, Week 82 Edition 1. NEW PROMPT **KINDLY READ THE FIFTH RULE OF THIS PROMPT BEFORE YOU WRITE AN ENTRY HEALTH AND FITNESS Health and fitness are important]]></description><link>https://ecency.com/@scifimultiverse/scifimultiverse-prompt-week-82-edition-1-or-health-and-fitness</link><guid isPermaLink="true">https://ecency.com/@scifimultiverse/scifimultiverse-prompt-week-82-edition-1-or-health-and-fitness</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[scifimultiverse]]></dc:creator><pubDate>Mon, 24 Aug 2026 15:17:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc3b8v89hT71B9GemVw5W9mNMzBNTmvZoHtzJtDsh8az93K27LdAxFyczxYVyedbw3dPNVVp4UFYoxXTN1d3LdhHSJKzNqZTTmFrPzSZCZmeVWHcEMdtRd45zrBx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>