<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 16 Aug 2026 07:27:09 GMT</lastBuildDate><atom:link href="https://ecency.com/created/smartfonephotography/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Moto Show 2019 - Wreck Racing]]></title><description><![CDATA[Today I would like to show you some photos from car racing. This time they were not "normal" car racing. This time it was wreck racing. These races are very similar to rallycross, but the cars]]></description><link>https://ecency.com/@ptaku/moto-show-2019-wreck-racing</link><guid isPermaLink="true">https://ecency.com/@ptaku/moto-show-2019-wreck-racing</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[ptaku]]></dc:creator><pubDate>Mon, 22 Jul 2019 13:37:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyA2Xt99bisaY4xtiLLTEcQMC1hX4kSvvkSxMiW4Gd4T6GWTEXqjxDi6mT4DM6HbVimPaJS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walk through the Moto Show 2019]]></title><description><![CDATA[Hey. Today is the second day of a fantastic meeting with the automotive industry. Going sportily to the subject, I must point out that I have been walked a lot today :) And now I invite you to the Moto]]></description><link>https://ecency.com/@ptaku/walk-through-the-moto-show-2019</link><guid isPermaLink="true">https://ecency.com/@ptaku/walk-through-the-moto-show-2019</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[ptaku]]></dc:creator><pubDate>Sun, 21 Jul 2019 19:57:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyA2Xt99bisaY4xtiLLTEcQMC1hX4kSvvkSxMiW4Gd4T6GWTEXqjxDhzB54NtCrw2gqESQ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be fit Or be Dead #17]]></title><description><![CDATA[Today, an unusual report, because I will take into account all-day activity. I spent half the day at the MOTO-SHOW 2019 motor show. In the picture you can see the entrance gate to the moto show. One of]]></description><link>https://ecency.com/@ptaku/be-fit-or-be-dead-17</link><guid isPermaLink="true">https://ecency.com/@ptaku/be-fit-or-be-dead-17</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[ptaku]]></dc:creator><pubDate>Sat, 20 Jul 2019 21:45:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyA2Xt99bisaY4xtiLLTEcQMC1hX4kSvvkSxMiW4Gd4T6GWTEXqjxDdCBFLgTq3nu2fXZSE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be fit Or be Dead - breakfast of champions :)]]></title><description><![CDATA[Every day I have a lot of planned activities. I start my active day in the early morning, I often do not have much time to prepare an exquisite breakfast. In this case oatmeal "comes with help".]]></description><link>https://ecency.com/@ptaku/be-fit-or-be-dead-breakfast-of-champions</link><guid isPermaLink="true">https://ecency.com/@ptaku/be-fit-or-be-dead-breakfast-of-champions</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[ptaku]]></dc:creator><pubDate>Fri, 19 Jul 2019 08:11:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJZWBXFXnbnQ1FtoZhRqrTWozhqoqWHpGmpmnewsNwfAVjYQQBRJHXpy9sZihjrHp4nyXf7cjokps3qUEwMbwirCnQVAVFwU1urWAximP4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be fit Or be Dead - post-workout meal]]></title><description><![CDATA[What do I do when I do not have long time to cook food? I make hamburgers. Several ingredients, a few minutes and the meal is ready. Meat 100% beef, wheat bread (though I would prefer a dark bread) and]]></description><link>https://ecency.com/@ptaku/rf97b-be-fit-or-be-dead-post-workout-meal</link><guid isPermaLink="true">https://ecency.com/@ptaku/rf97b-be-fit-or-be-dead-post-workout-meal</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[ptaku]]></dc:creator><pubDate>Wed, 17 Jul 2019 10:03:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYSejJA9P4838gy37bTGXp1NeR8LLRefqLz3vB8sJASN2Sy3RduuWs9v5acEiWCfBd9d49C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be fit Or be Dead  -  healthy and nutritious breakfast.]]></title><description><![CDATA[Welcome friends. I'm going back to workouts after a week's break due to illness. Fortunately, it was just a common cold, but it was hard to deal with it. Today I'm going back to training and for the beginning]]></description><link>https://ecency.com/@ptaku/be-fit-or-be-dead-healthy-and-nutritious-breakfast</link><guid isPermaLink="true">https://ecency.com/@ptaku/be-fit-or-be-dead-healthy-and-nutritious-breakfast</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[ptaku]]></dc:creator><pubDate>Mon, 15 Jul 2019 08:46:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJZWBXFXnbnQ1FtoZhRqrTWozhqoqWHpGmpmnAQ6RUQHwJSBQUzdW25ZWSZcsmxhLP7NvoKsdbhbMLwredezEFyBNdoZKWU6XB7kMJ3SZ4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be fit Or be Dead #14]]></title><description><![CDATA[Proven methods ways to burn body fat are the best. On Wednesday I played drums again with my band. The specialist confirmed my assumptions, that a long-term effort of low intensity (playing the drums)]]></description><link>https://ecency.com/@ptaku/be-fit-or-be-dead-14</link><guid isPermaLink="true">https://ecency.com/@ptaku/be-fit-or-be-dead-14</guid><category><![CDATA[qurator]]></category><dc:creator><![CDATA[ptaku]]></dc:creator><pubDate>Fri, 05 Jul 2019 05:06:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYSg8NyFeWNNmAwQpgSYg53j9rFRUv9pKfSkXJL8aPq8hbvhexaNAkPR3UJ2fSHh8hefn5k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be fit Or be Dead #13]]></title><description><![CDATA[The new month of struggle begins with a different type of physical exercise. In August we have a lot of concerts to play, so it's time to prepare for these concerts. I turned the orbitrec into a drum kit.]]></description><link>https://ecency.com/@ptaku/be-fit-or-be-dead-13</link><guid isPermaLink="true">https://ecency.com/@ptaku/be-fit-or-be-dead-13</guid><category><![CDATA[qurator]]></category><dc:creator><![CDATA[ptaku]]></dc:creator><pubDate>Tue, 02 Jul 2019 05:05:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYSjhnUb6FZ5o6vuuA8sbM75ec5n3C8nt1dUVh5XQhmWRqhezK8m4iwjadRNBVncq99wrAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kwiecień plecień ;) - Sfokusowani.]]></title><description><![CDATA[Cześć @julietlucy z ramienia @sp-group zorganizowała konkurs w którym postanowiłem wziąć udział. Link do konkursu zostawiam tutaj -> link Gdy przeczytałem słowa @julietlucy "Tylko od Was zależy]]></description><link>https://ecency.com/@ptaku/kwiecien-plecien-sfokusowani</link><guid isPermaLink="true">https://ecency.com/@ptaku/kwiecien-plecien-sfokusowani</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[ptaku]]></dc:creator><pubDate>Wed, 17 Apr 2019 15:01:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMe3W1nFxBhqobPftRjdg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dębki #2]]></title><description><![CDATA[Koniec urlopu Pożegnaliśmy się z piękną plażą w Dębkach. Ujście rzeki Piaśnicy, w połączeniu z plażą i morzem, tworzą niezwykły klimat tej wioski. Czysta, szeroka plaża. Piasek drobny niczym mąka (naprawdę]]></description><link>https://ecency.com/@ptaku/debki-2</link><guid isPermaLink="true">https://ecency.com/@ptaku/debki-2</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[ptaku]]></dc:creator><pubDate>Tue, 28 Aug 2018 18:42:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmo81deRUZUf3XiPgJixDMgJPVUaZprKu3mX8d3hW6ze1TaPT1awUp1rJsjjky?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Domesticando periquitos australianos]]></title><description><![CDATA[Hola quiero compartirles nuestra experiencia con tres pichones de periquitos australianos que tienen entre tres a 4 semanas de nacidos. Hace apenas una semana que comenzaron a salir del nido y ¡¡comienzan]]></description><link>https://ecency.com/@elberth/domesticando-periquitos-australianos</link><guid isPermaLink="true">https://ecency.com/@elberth/domesticando-periquitos-australianos</guid><category><![CDATA[smartfonephotography]]></category><dc:creator><![CDATA[elberth]]></dc:creator><pubDate>Tue, 26 Jun 2018 00:51:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHzSjYz2vEEyunXkYTVbiH9fWDkEoaDEFTaZghcrSHvKnq2KXKHn3px3EspRQmLYFpjkXk27CVeTDozMLPb95TGtKYxd9yMYfWcuNNpjqjGR5NwzQZAkaYv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rubeek flower]]></title><description><![CDATA[good night friend how are you today today in a good state of invitation? today i will post rubeek flower, this rubeek flower besides beautiful also bermamfaat for us, its mamfaat is its sap able to remove]]></description><link>https://ecency.com/@rapi07/rubeek-flower-b3e063b9fa364</link><guid isPermaLink="true">https://ecency.com/@rapi07/rubeek-flower-b3e063b9fa364</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[rapi07]]></dc:creator><pubDate>Wed, 18 Apr 2018 17:36:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwhbWPQGzXZJNE3MmQJr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A forgetten reward]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>https://ecency.com/@hazramiami/20180211t154005015z-post</link><guid isPermaLink="true">https://ecency.com/@hazramiami/20180211t154005015z-post</guid><category><![CDATA[smartfonephotography]]></category><dc:creator><![CDATA[hazramiami]]></dc:creator><pubDate>Sun, 11 Feb 2018 15:41:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWeNtFd63d2kM6ceLcQriaAmukytgSYa8vLKdzpsrgrn6sppu1kqjDCRk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>