<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Jul 2026 02:35:55 GMT</lastBuildDate><atom:link href="https://ecency.com/created/sleephealth/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Understanding Hypnic Jerks: A Common Sleep Phenomenon]]></title><description><![CDATA[Hello cryptoworld! Some days ago I learn about something very often happening to people; the Hypnic Jerks. And here I am sharing a post about it. Understanding Hypnic Jerks: A Common Sleep Phenomenon (Image]]></description><link>https://ecency.com/@aljif7/understanding-hypnic-jerks-a-common</link><guid isPermaLink="true">https://ecency.com/@aljif7/understanding-hypnic-jerks-a-common</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Thu, 13 Mar 2025 13:16:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsyFQxAJcxLBJ65TJZfmAki4RxRdRNawqTN1Qxe8H84GNrtW2phGFELkm4Xm4MHCy4Sg9w4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Your mind works better when you’re well-rested]]></title><description><![CDATA[It can be quite hard sleep with a good conscience when you hear your mentors talk about how they had the littlest amount of sleep. Then again when you go to the streets of social media, you’d find contrasting]]></description><link>https://ecency.com/@iskafan/your-mind-works-better-when-youre-wellrested</link><guid isPermaLink="true">https://ecency.com/@iskafan/your-mind-works-better-when-youre-wellrested</guid><category><![CDATA[hive-11060]]></category><dc:creator><![CDATA[iskafan]]></dc:creator><pubDate>Sun, 14 Apr 2024 20:04:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqkn9NXZk5B5jxv9Q1xAEj52B7sD8vW6ogi7Pp9PKUUMuZSd6pzssZySnXg9hsUCQABSKWtWtWr88Hys5KJJ5T5QnHTqeJQAYiAS8a1GbfW7hmXk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Sleeping Habit and Health Consciousness]]></title><description><![CDATA[Hello and Everyone People say health is important but I say sleeping is equally important. I mean to say we need to have discipline on sleeping hours and there has to be some schedule. What I mean to say]]></description><link>https://ecency.com/@reeta0119/my-sleeping-habit-and-health-consciousness</link><guid isPermaLink="true">https://ecency.com/@reeta0119/my-sleeping-habit-and-health-consciousness</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[reeta0119]]></dc:creator><pubDate>Sun, 14 Apr 2024 16:02:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4TxhcazFy2rXCpV1ikVptrE5SLaHR4W4Vgu9nQr9KviykADNvXipf87zk4RkBnRPSFcdXDMhzhNMqwbPc3iGNUYTxif4CrvR5G7TMSbHnUPmMnRXzv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nootopia Dream Optimizer Review & Ingredients: Does It Really Work?]]></title><description><![CDATA[In this Dream Optimizer review, I’ll delve into the ingredients, benefits, and effectiveness of Nootopia's Dream Optimizer Spray. #sleepwell #sleepsolutions #sleepbetter #sleepaid #sleephealth #foodnurish]]></description><link>https://ecency.com/@canon12/nootopia-dream-optimizer-review-and-ingredients-does-it-really-work</link><guid isPermaLink="true">https://ecency.com/@canon12/nootopia-dream-optimizer-review-and-ingredients-does-it-really-work</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[canon12]]></dc:creator><pubDate>Mon, 21 Aug 2023 10:04:03 GMT</pubDate></item><item><title><![CDATA[YOUR SLEEP IS MY SLEEP]]></title><description><![CDATA[A lot of people seem to downplay the role that sleep plays in our health and so the topic for this month's Med-Hive prompt has been "sleep and health" because they are very related. But first]]></description><link>https://ecency.com/@jaydr/your-sleep-is-my-sleep</link><guid isPermaLink="true">https://ecency.com/@jaydr/your-sleep-is-my-sleep</guid><category><![CDATA[hive-119670]]></category><dc:creator><![CDATA[jaydr]]></dc:creator><pubDate>Wed, 27 Jul 2022 21:34:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2VZXybTSZJq1EFEMqZ2iEs7VKxvmFVY6eLE22jxtvUD9ojf1SpbeBSeW4LSLuGmbdEo4z1Ntrp7o83CMePUqudDGAFF2JdYaDKEhdqRZyxjTxf1to8m4oJQmVS37QTXruYhG6sLaZpU68fDXYVDD9Z2Xo1p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MED-HIVE July Prompt | The role of physical activity on sleep health]]></title><description><![CDATA[Canva and it's free assets were used for the design. You can see it here Greetings fellow colleagues 🤗 Greetings fellow med and non-med hivers 😊. I'm so excited to participate in another MED-HIVE community]]></description><link>https://ecency.com/@blackdaisyft/med-hive-july-prompt-or-the-role-of-physical-activity-on-sleep-health</link><guid isPermaLink="true">https://ecency.com/@blackdaisyft/med-hive-july-prompt-or-the-role-of-physical-activity-on-sleep-health</guid><category><![CDATA[hive-119670]]></category><dc:creator><![CDATA[blackdaisyft]]></dc:creator><pubDate>Tue, 26 Jul 2022 16:23:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPxQ2fGgScESTJrBUgc9Vc2tGG1hjWCirsYyJrvNBdoMpjxoP6FcjMop5nz1VqB13iD3g5ae2urJ1jsY1rUGXcv5EjVJktGSFYFykhGDaMDHS1TZKyo261k?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>