<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 09 Sep 2026 19:29:20 GMT</lastBuildDate><atom:link href="https://ecency.com/created/self-observation/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[REALISTIC SELF-OBSERVATION]]></title><description><![CDATA[I’m going to talk about an internal struggle that I have been having since I did my last bodybuilding show one year ago. When I was training for the first show (Nov 2015), I had no clue what I would look]]></description><link>https://ecency.com/@musclegirlfusion/realistic-self-observation</link><guid isPermaLink="true">https://ecency.com/@musclegirlfusion/realistic-self-observation</guid><category><![CDATA[self-observation]]></category><dc:creator><![CDATA[musclegirlfusion]]></dc:creator><pubDate>Mon, 09 Oct 2017 13:10:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZjR32wiNM4jSfzh6MduyDAVSvJ7HywMcZ4nhVLdrRd9LrWGGwLX9oZ3o7LPtmktpg8BWLiZq5G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to keep yourself humble : ATMAON]]></title><description><![CDATA[ATMAON : Though this word sounds like a sanskrit word(In sanskrit atmaon means souls), it is just an acronym for my favourite phrase "According to me, as of now". Repeating these words in your mind when]]></description><link>https://ecency.com/@gokulnk/how-to-keep-yourself-humble-atmaon</link><guid isPermaLink="true">https://ecency.com/@gokulnk/how-to-keep-yourself-humble-atmaon</guid><category><![CDATA[tips]]></category><dc:creator><![CDATA[gokulnk]]></dc:creator><pubDate>Tue, 27 Jun 2017 20:11:54 GMT</pubDate></item><item><title><![CDATA[Self-observation: Do you practice?]]></title><description><![CDATA[Self-observation is the ability to realize and respect in our emotional state, may seem simple, but it is an exercise that requires a certain courage and an inner willingness to get closer to yourself.]]></description><link>https://ecency.com/@rahulkum/self-observation-do-you-practice</link><guid isPermaLink="true">https://ecency.com/@rahulkum/self-observation-do-you-practice</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[rahulkum]]></dc:creator><pubDate>Wed, 17 Aug 2016 09:00:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKaMH1vbjDey2NkuVntQpG4LT4UyeTzBHiKmYLB6Zx3YHWshyW3vCZ5BpBegdtrNB38rYoPB5hTQMazt5QvGcBwLWRiAEPfrRqN6ZV6oknc986xzTvMxEectHxBXvVjrRaA7qRKBfyMS2qyLA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>