<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 02 Oct 2026 00:32:36 GMT</lastBuildDate><atom:link href="https://ecency.com/created/self-kindness/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ways to be kind to yourself]]></title><description><![CDATA[Self-kindness is an important aspect of overall well-being and happiness. It involves being understanding and compassionate towards oneself, rather than self-critical or harsh. Take care of your physical]]></description><link>https://ecency.com/@gladysgamble/ways-to-be-kind-to</link><guid isPermaLink="true">https://ecency.com/@gladysgamble/ways-to-be-kind-to</guid><category><![CDATA[self-kindness]]></category><dc:creator><![CDATA[gladysgamble]]></dc:creator><pubDate>Sun, 25 Dec 2022 10:38:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPEAghD4K8BrJ7uMY3zNF2UFxZgmvNc7oCLxvUrhBCWUkwtQ4dMeCbdy3a4mze2h9Nc5oPPin3m8X6m8y4NfS9dYKeRzHm8KBp9BGi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Three simple ways to take care of yourself right now!  ]]></title><description><![CDATA[There are many reasons we can talk about why we fail to take care of ourselves. One is we became too busy to reach our goal, another is we don't think it's necessary. Also, it's true that society doesn't]]></description><link>https://ecency.com/@zeesh/three-simple-ways-to-take-care-of-yourself-right-now</link><guid isPermaLink="true">https://ecency.com/@zeesh/three-simple-ways-to-take-care-of-yourself-right-now</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[zeesh]]></dc:creator><pubDate>Sun, 25 Jul 2021 23:30:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VvqzjYbJYiAxReeQo64bd28DD5ndH8rCKccJxPnFCvt8yPASH52BNu1gL2jQh3HfpateyVX2VZ5Xpo6uXp9r9WvxtnnBgsj5ymBDDEWWbVKxA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>